losing weight by liquid diet

Liquid diet is not a good practice for weight loss. This is because, if the liquids are not supplying things like protein, then your body starves for calorie food. As a result, your body goes into survivor mode and metabolism slows down to preserve energy.

If you want to be back to normal by July then maybe you would need liquid diet or more exercise. Maybe you can reach your goal the way you are doing it right now... Who knows?

I need to lose 120 pounds and want to know if going on an all liquid diet is safe? I want to "Pretend" that I had the lap band and just drink the nutritional shakes. I cannot afford the surgery.

I was searching for diet plans when I came across the liquid one. Have any of you tried it? Is it safe?

I actually seem to be gaining weight. not to much, but not losing anything at all even though having the extreme pain and dhiarria. anyone else experience this? I also have a thyroid issue so I have always had a hard time losing weight so maybe thats it. thanks!

Because you're adding liquid, which has weight and mass. When you go to the bathroom or sweat, it goes away again. If you're happy where you are, enjoy it.

Hello, I wanted to know what kind of diet pill I can take for losing weight?

As you mature, it will be more and more difficult to lose weight. However, large amounts of weight gain--with no change in diet or activity--usually hints at a medical condition. So make sure you rule those out first. First of all, there's nothing easy or quick about losing weight. I'm so frustrated with commercials and billboards that promise fast results. A fat camp means you'll lose weight while at camp, but then what happens when you get home?

Simply cutting out junk food will be the best way to get started - that includes chips of all kinds, sodas, sweets of all kinds, etc.

It's diet and exercise!!

Hi there, The basic concept behind the liquid diet is that it reduces the energy in our body, which may result in rapid weight loss. They are usually helpful if you want to lose a significant amount of weight, are preparing for weight-loss surgery or are at risk for health problems due to excess weight. It is advisable to consult a qualified doctor before opting for this diet because not all people can tolerate it. These diets are again associated with their own adverse effects.

Late night snacking and poor sleep too can cause weight gain. Polycystic ovary too causes weight gain, hence has to be ruled out by an ultrasound of abdomen. Certain medications like antidepressants cause weight gain. If all these causes are ruled out then you can start a diet and exercise program to lose weight. If you want to lose weight, then you must do it the scientific way for long term benefits, healthy glow, and a good physique and body.

Diet aids such as Releana are not the best way to lose weight. While you might lose a considerable amount of weight on it, which might be nice, the chances of gaining it all back, once you go off the med are extremely high. I can't think of anyone I've ever known, who would stick to such a "diet" for any length of time.

I would suggest making an appointment with your family doctor to discuss a realistic weight loss and a possible new food plan to achieve this new realistic goal. Losing 15 lbs in 2 weeks is not realistic and can put your health in jeopardy, big time. I wish you well.

t that hypothyroidism, insulin resistance or PCOS, all of which can cause weight gain and/or make losing next to impossible. Good luck and keep posting.

Hi there, Hope you are doing well. A good dietary regime and exercises all will be helpful in losing weight. Losing weight in a healthy way is important for maintaining the glow of your skin. Eat lots of fruits, dark green leafy vegetables, fruits and consume less of potato, sweetened and processed foods. Start your day by drinking lemon juice in warm water. Have fruits with lots of vitamin C in breakfast that will help you cut fats as vitamin C is a fat burner.

I had my Nissen done on 10/18/10. For the most part, my recovery has gone very smoothly. I can eat pretty much anything now without trouble, my symptoms are gone, and overall I feel pretty good. However, I'm still slowly losing weight. I expected the immediate weight loss that I had in the first week or so because of the liquid/soft diet, but I'm still losing about a half a pound a week. I eat what I feel are normal portions, and I eat until I feel full.

Yet I contionusly gained weight. I downloaded my diet diary and bought a heart rate monitor to see how many calories I really burn during my workout. I stuck to the calories on the app and it was even healthy calories. Gained another 2 pounds since then. Idk what I'm doing wrong but my pants are too tight and I am freaking out.

Losing weight by liquid diet

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