t be afraid to build leg muscles, often women
are afraid of getting bulky from lifting weights
and building muscle but it's very difficult to get bulky lifting weights unless you're taking illegal supplements and testosterone boosters. As you build muscle in your legs, the skin will tighten up giving you a much leaner tone look. If you don't want to join a gym, lots of bodyweight Squats and lunges, try high intensity intervals. Try jump Squats and jump lunges.