Losing weight by juicing

Common Questions and Answers about Losing weight by juicing


Avatar f tn s very unsafe to try to lose that much weight in a month and any weight lost, will be regained, if one goes back onto a normal eating pattern. Jolihub, I know you're juicing and you love it, but be careful. I've known people who did the juicing thing and got very ill from it... not to mention that they gained all the weight back and then some, once they went back to a normal diet.
Avatar f tn I lost about 15 lbs in 6 weeks a few years back, i juice fasted 5 days in one stretch and then did 1 to 3 days each week after that and exercised during this period. Not super weight loss but it stayed off and losing weight is not easy for me, never has been and I do endurance sports.
13506701 tn?1430255793 I was wondering if anyone had tried a week of juicing to help with losing weight and just over all detoxing the body? My diet is good but there is always room for improvement! i struggle with losing weight purely beacuse its an on going battle and i lose motivation! I have ordered the Lose 7lB in 7 Days juicing detox book.
Avatar f tn Neither juicing nor diet pills are the best way to lose weight. You need adequate nourishment for your body and drinking only juice will not give you enough of everything you need, particularly, protein. It's much better to eat whole fruits and veggies than it is to do the juice, because when you eat whole fruits and veggies, you're getting all the fiber as well, which helps keeps you feeling fuller and helps promote better digestion.
Avatar m tn to help cure a-fib! Maintaining a more vegetarian diet, cutting salt, sugar, unhealthy fats, losing weight if obese is easy with juicing, cutting caffeine, alcohol, sodas, drinking more water, no dairy products except maybe fat-free milk, performing moderate exercise plus meditation or yoga.
Avatar f tn A lot of women struggle when it comes to losing weight. Unlike men, we metabolize food slower and it’s not easy to sweat out during physical activities. The best thing that you can do is to focus on an exercise routine that work for you. Do you think you’ll enjoy trying out jogging? It can help you lose weight, tone your muscles and feel better about yourself? Do you think you might enjoy doing Yoga? If yes, you can go to the nearest Yoga Class clinic near you.
Avatar n tn Losing weight is a dietary matter -- no supplements have really proven out well for this. Some might help in coordination with an exercise program. The main way to lose weight and improve health is to improve your diet and start an exercise program. I'm also wondering why the B6 and folic acid if you're not currently pregnant? Taking these two can interfere with B12 levels. B6 in excess can cause neuropathy, though it's not common.
Avatar f tn I'm 44 and I'm a type 2 diabetic. I've been struggling with losing weight. I've done everything I can even seen a dietion. I work out 3-4 a week for over hour each day. I've changed my whole eating habits but I've only lost 2 lbs. is there anything thing you can recommend to help burn fat and up my metatabalism I'm extremely frustrated and disappointed. I don't know what else to do. Please help!!!
Avatar f tn You could try going on a juicing diet. Where you drink water and use a juicer to juice fruits and vegetables. Its obviously very healthy for you and would help you lose weight. My mother went on a fast ats lost a decent amount of weight she only drank water and used little cubes of beef and chicken stock for flavor. I believe if you keep your belly full with water you won't be hungry. Good luck dearest!
Avatar f tn Now I get winded when I walk, so exercise will be slow at first. My question is does juicing help with weight loss? It seems to be giving me more snap in my step,but will it last?
Business woman2 While juicing may have some health benefits, I agree that using juicing (or any cleanse) cleanse is mostly a fad, and you need to incorporate healthy eating and exercise into your plan, or you will only regain the lost weight.
Avatar m tn but juicing is beneficial whether you are ill or not. For one it helps you lose weight. When Montel got MS and started juicing I got into it too even tho I don't have MS...was looking for a way to introduce more vegetables into my life. I also bought a Nutri-Bullet system and their recipes are good. Dr.Oz has some good smoothie recipes. I too started researching vegetable and fruits, Have eliminated meat in all forms from my diet. Will eat their by products like eggs, cheese, etc.
Avatar f tn Something I forgot to mention, losing weight can help you respond better to treatment if your BMI was high. There is a new drug coming in 2011 ,or there abouts, and it is expected to cure many more people. Losing weight and getting in really good shape would be a smart way to prepare.
Avatar f tn Hi, so I'm 24 and I have a 8mth old. Idk how much I weigh but a few mths ago I was around 160 and I'm sure I'm no bigger than 170. I don't really care about numbers I know what weight feels and looks right to me. But I kno I have to get a scale to accurately track my weight :/ Anywho Im 5'1 and I was about 135 in march 2012 a few mths before I got pregnant. I have a really active and attached baby boy who makes it difficult for me to workout at home.
Avatar f tn But if you mean fat from a body it can be done only by burning it (apart from the surgery). You can burn the extra fat by creating the deficit of you daily calories allowance - dieting and/or by doing exercises. Combination of both of them works the most efficient.
Avatar f tn I'm about 13 weeks and keep losing weight. Not sure why. I eat, but i know I'm not getting the calories I need. I eat a lot of fruits and vegetables mostly because that's what's sounds good. I'm also eating a lot of protein too. Anyone else experienced weight loss?
Avatar f tn I'm 11 weeks pregnant and losing weight day by day. I was 62.5 at the time of conception and now I'm 60.3. Is it normal? What can I do to increase weight.
Avatar f tn Weight can also be reduce by eating less fat and proteins foods items. Fruits are the best way to get energy and burn fat and reduce over weight. Daily exercises are must. Take proper rest and Don't take any work as over burden...
1519805 tn?1291058650 I'm 18 yrs old & I've always been a chubby chick but my weight is increasing ridicioulsly. I'm really up for losing weight but its just so hard for me I've tried so many things & don't really see results so I give up. I want to go to a dietician or a fat camp I don't care I jus want to loose weight. Please help me!
Avatar f tn Its good you've set a goal and are looking to find out how to achieve it! However losing 15 pounds in a month is unrealistic and unhealthy. Did you know it takes about a year for your body to adjust to losing 10 pounds? It's important to remember weight loss is a marathon and not a sprint. In order to lose weight and keep it off, you shouldn't look at it as weight loss but a way to become healthier!