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Losing weight by drinking green tea

Common Questions and Answers about Losing weight by drinking green tea


1149046 tn?1264361586 Can you please tell us your height, current weight, activity level, etc are? Do you really need to lose weight or do you just need to tone muscles? I've read that it IS harder for women to lose weight than it is for men, but I'm sure that's not an "across the board" determination. I did try Mega-T Green Tea with Hoodia --- it did nothing for me......
Avatar f tn Chicken sounds good &definitely a quick way to loose weight!! Green tea?! I'm definitely going to try that!!:) do you buy it made already or you make it?
5147790 tn?1364304489 t that hypothyroidism, insulin resistance or PCOS, all of which can cause weight gain and/or make losing next to impossible. Good luck and keep posting.
Avatar m tn I have been doing this off and on most of the year, as well as, I have been drinking 3 glasses of green tea a day too. I have not been consistent but I have done it most of the year. For about 2 weeks starting a month ago I also took cinnamon tablets and for a week I took holy basil tablets. About 6 weeks ago I noticed my pants felt loose and a friend told me I looked thinner. I cut out the whole health thing and for the past few weeks I'm trying to eat anything to put weight back on.
Avatar m tn i was wondering if anyone here drinks green tea? i started drinking this last week instead of so much coffee and i find my energy levels are so high lately. it could be cause spring is close, but maybe the tea has something to do with it, i'm not sure, but i heard this is good to drink.
Avatar f tn Green tea helps losing weight. I drink green tea every meal. 3-4 times a day, and exercise. I lost 5 pounds.
Avatar m tn Green tea and green tea supplements have become very popular in the last few years and have been touted as a panacea for many illnesses. While drinking green tea may be beneficial, there is less evidence to support the use of green tea extract, which is often marketed and used for weight loss. While there is some evidence to support this, there may be some risk. In a Clinical Observation published in The Annals of Internal Medicine (2006; 144: 68-69), Dr.
435139 tn?1255460391 ve had three cups of decaf green tea today and it is the only thing that seems to be helping...can too much green tea be bad?
Avatar m tn I would keep drinking the green tea. I switched from coffee to green tea about four years ago, because of anxiety and dehydration. I use organic tea, which is the same price and right next to regular tea, and drink it with organic raw honey. I skip the milk. It has amazing benefits and a lot of antioxidants. This combined with other “super foods” can really be good for you. Obviously try to quit smoking, but I think incorporating green tea is a great idea. It has made me feel so much better.
542730 tn?1234673838 t need to give up all the yummies either a treat once a week isnot going to hinder any weight loss, weight watchers , Inches they are great places and resources to go to , they may feel likle there expensive , but I am telling u they work, I have a friend who weight watchers got her to her goal and then some and she has stayed that way for years, I myself went with inches and I tell u it was amazing how quickly I lost weight,, I am not a very big person and needed to lose 25 pounds after my firs
Avatar f tn How tall are you? Green tea is said to boost metabolism, but that alone won't help you lose weight. You need to have a healthy diet and get moderate exercise in order to lose weight in a healthy manner.
Avatar f tn some ways to raise metabolism are drinking green tea, coffee, and just working out, each time you go for a run your metabolism will rise a little. also start doing lunges and squats will work your bum and legs. walking is also really good. i was 82kg with the same butt and thigh problem i walked 1 hour everyday for 2 years and got down to 55kg. went from a size 14 to a size 8 and yes my butt looks a hell of a lot better!
Avatar f tn So maybe instead of going to the gym, walk laps in the mall or outside instead. Also drinking 3 glasses of Green Tea (right before or after each meal) also helps you lose weight and get some energy. I'm not a big tea fan at all, but I Love the Lipton super fruit acai dragonfruit melon green tea (with 2 artificial sweeteners). Also try to have fun, hula hoop, jump rope, or hopscotch like you used to do as a kid and try to sing the songs that went with it.
628735 tn?1273875777 t drink tea, but I was looking at weight loss products and all them have green tea in them, so I decided to stay away from them.
Avatar n tn Before getting pregnant I was doing slimming world and at that time I was drinking Green tea, Herbal tea. I suffer from constipation too and for this I sometimes took Entrolax, Senna leaves. I'm 11wks so far. I'm not doing Slimming world like I used to. Wasn't drinking Green tea and Herbal tea like before. Like usual I was suffering from constipation and ordered Herbal tea. On the package it says it is 100% natural Herbal tea and No Caffeine. It's called Dieters drink.
Avatar f tn I even used pre-seed lub. didnt work for me on the 1st month. However, i heard about drinking green tea can help when you are TTC. what is your thought on this? does anyone tried green tea? does it work? please let me know.
Avatar n tn Hi there, Hope you are doing well. A good dietary regime and exercises all will be helpful in losing weight. Losing weight in a healthy way is important for maintaining the glow of your skin. Eat lots of fruits, dark green leafy vegetables, fruits and consume less of potato, sweetened and processed foods. Start your day by drinking lemon juice in warm water. Have fruits with lots of vitamin C in breakfast that will help you cut fats as vitamin C is a fat burner.
Avatar f tn You can stop eating junk food and drinking sodas to get a good start on your weight loss and lose what you can by eating healthy and exercising, then continue losing after the first week is over.
978106 tn?1285108401 re getting enough protein You should have good fats in your diet (what you get from olive oil, avocados, and nuts) Avoid refined sugars if you can Avoid soft drinks, even diet drinks (or try to cut down if that's impossible) Try to eat your vegetables when you can Try drinking green tea for an added metabolism boost And, of course, the old fashioned one: drink plenty of water. Also, make sure you're eating enough.
Avatar n tn I have been doing the HCG diet on my own for three weeks now and I have lost 10 pounds. I bought the injections online. I am doing the 500 calories a day, drinking a gallon of water per day, drinking oolong tea, & yerba mate tea. The 500 caloris consists of 100 grams of meat for lunch with a salad (or green beans, aspargus, brocoili) and the same for dinner. Plus two apples per day, usually one mid morning and one mid afternoon.
Avatar n tn green tea is very healthy, but you cannot over do it. maybe a cup every other morning. drinking green tea every single day causes headaches, and what you've been experiencing. cut down to maybe half a cup a day.
Avatar f tn I need help losing weight, I weigh 195 and want to weigh 175 by the end of August 29. Today is July 10, and I'm aiming for a 20 pound goal. Last month I went one a half week of working out (constant running for 1 1/2 hour daily) and I lost five pounds. I weighed 200 pounds. But now I need to stick to it, I'm dieting, and drinking plenty of water, and going to start working out today again.
699217 tn?1323438700 My brother swears by truvia..I still use (and love) Splenda! Try Diet Arizona Green Tea iced tea. Its my all time favorite. I am not a water drinker (hate water) so that is my best alternative..