(Heart, immune system, skin, etc) or are most of the effects of obesity largely reversible? I’m losing
regardless, just want to have clearer expectations and whatnot, and to see what else I can do to be in good health.
No diabetes, no surgeries or any health conditions, no broken bones etc, been blessed thus far with my health. Just hoping that losing this weight can add years to my life, increase quality of life, and help prevent things like heart disease, diabetes, arthritis, etc.