Lose weight juice fast

Common Questions and Answers about Lose weight juice fast


1968463 tn?1374757813 Has anyone here ever tried a juice fast. I packed on alot of weight (35lbs.) in three months and my doctor said that it was due to one of my meds and that a three day juice fast may help me detox my sytem and gain a healthier start. I was just wondering if anyone here has trjed it before. I have read alot about it and it sounds awesome. Everone that I know that has tried it has said they feel so much better...
Avatar f tn Here is the answer to this question. In order to lose weight, you have to subtract calories. Safe weight loss is 1-2 lbs/week, so in order to lose 1 lb/week, you'd have to drop 500 calories from your BMR each day (1 lb is equal to 3500 calories, so 500 calories X 7 days = 3500 calories or 1 lb). OR you can drop 250 calories from your diet and increase .....
603726 tn?1223919660 Could anyone suggest ANYTHING i could try so i could lose alot of weight fast pleeeease help
Avatar f tn I have tried juice fasting to eliminate chronic pains, to lose weight. It works well for me.
Avatar f tn "Some people fast as a way to lose weight. Others fast to try to detox their bodies, or for religious reasons. If you're fasting to lose weight, you may want to reconsider. The weight loss may not last after you finish fasting. If your goal is to detox your body, you should know that there's no proof that it works. Your body naturally detoxes itself. Fasting diets aren't all the same. Some allow only liquids like water, juice, or tea.
Avatar f tn Oh wow im the exact same as u! Weight height aand goal weight, but im trying to lose it by the first day of summer, june 20. I've lost weight fast before but then i fall off of it again. This time im sticking with it. What i do is run in the mornings, about 1 or 2 miles, make sum eggs, do the workouts they give here, then later on in the day go outside for a walk for an hour. On top off that just eat healthy and trust me ul see the weight come off.
Avatar f tn Eating out all the time will cause you to gain alot of unneeded weight that will be very hard to lose once baby comes
Avatar f tn You probably can't lose fat that fast. Generally the most an average person with no special considerations can lose is about a pound a week. More can be lost through water weight with diuretics and crash dieting can also increase fat loss but only for a short time. When we lose fat too fast our metabolism will slow in order to conserve fat (fuel) deposits (starvation mode) and that creates new problems such a resetting the metabolic rate and fat gains during the plateau, etc.
Avatar f tn I talked to my doctor about an all natural way I used b4 getting pregnant to lose weight And it's all natural so I'm able to continue to take my product to stay healthy n maintain my weight im at 270 n scared to b 300 by the end of my pregnancy
Avatar f tn t have time to exercise but I have to lose 10lbs. How can I lose weight without doing alot of exercising... can someone help me?
Avatar n tn You can't lose weight fast! It's not healthy!! You need to eat healthy and exercise!! Before doing anything speak to your doctor.
1577478 tn?1296177497 Im 13, 5'4 and Im 162 pounds! I need to lose weight fast. I have asthma so exersice is hard for me. Ill do ANYTHING to lose weight fast. Anything I can do?
Avatar f tn You can't lose 45 pounds by March unless you starve yourself.
Avatar f tn As nauseous as I've been juice set my gut on fire. I do drink a 5 oz of fresh OJ each day because it's so good for you. I drink alot of vanilla milk too. I can't deal with any other diet than the one I'm on.
Avatar f tn Every woman is different. Every matabalisim changes differentz some people lose weight, some gain, some stay the same. Eat good, and exercise is important, the amount of gains isn't important.
2150264 tn?1337222044 My husband and I are going to do a juice fast. I have a lot of health issues (not due to weight) and have to be monitored by a dr. My husband is lucky he has started his already and lost 15lbs in about 10 days. We watched a fascinating documentary called Fat, Sick and Nearly Dead. That is the fast we are doing.
Avatar f tn Mornings I drink a smoothie (7:30 a.m.): One banana, an orange, handful of raw spinach, handful of natural granola, handful of natural almonds, handful of natural walnuts, cup of water & a tablespoon of coconut. You can use switch it up how ever you want your smoothie to be. If the smoothie doesn't fill me up, I eat a bowl of fiber one cereal with 2% milk. Snack (10 a.m.): Apple & raw baby carrots. Half liter of water Lunch (12:30 p.m.
Avatar f tn When my mom & I needed to lose water weight for a party dress, we fasted with lemon juice. It makes you pee alot. For a regular diet. Cut out anything white. ( flour, rice sugar ect) select green Vegetables. Cut out soda, inc diet soda. Walk after every meal. Watch portion size. Better to eat 5 tiny meals than 3 big ones. This speeds metabolism. If you take meds, reevaluate them. I gained 10 lbs on the pill. Swim if you are able. Many gyms have pools.
Avatar f tn You can't lose weight fast... You probably didn't gain it overnight, so you can't lose it overnight either. Maybe you're doing the wrong type of exercises? Maybe you're eating the wrong foods or too many calories. We need more information in order to help you get started.
Avatar f tn You can replace one meal or snack with a healthful green juice and successfully lose weight. At other meals, watch your portion sizes and stick to whole foods, namely lean proteins, fresh vegetables and fruits and whole grains, to help you drop pounds. By eating whole foods, you won't feel as if you're starving. If you do juice to help your weight loss plan, realize that calories from juice can add up FAST! if you include a lot of fruit in your mix.
Avatar f tn I am 9wks and losing weight..... Not a lot like a lb here and there but still losing....
Avatar f tn This cleanse is meant to be used as a juice fast and laxative-based colon detox. You want to use it differently. I have no idea if this works if you do it the way they suggest, though I can almost guarantee the cleanse has nothing to do with weight loss -- if you stop eating of course you'll lose weight. When you start eating again, unless you change your diet, you'll gain the weight back. Using laxatives can be helpful in a short-term fast, but they can also be tricky.
Avatar f tn i desperately want to lose weight and tone up. finding it hard to keep up exercising.
Avatar f tn 10 kg is over 20 lbs, which is too much to lose in one month. Safe weight loss is 1-2 lbs/week. No diet, short of starvation will allow you to lose that much. Better to take longer to lose the weight and do it by making healthy lifestyle changes that you can stick with.