Lose weight fast men's health

Common Questions and Answers about Lose weight fast men's health

weight

Avatar f tn im really trying to lose weight ive been taking all kinds of weight loss pills.some work or they just bring back the pounds please tell me besides working out and eating less can i do to lose the weight and see results.
Avatar f tn How can I lose weight fast ? I feel so bad, after eating to much but I don't know what to do:( I am 17 years old and a girl like me have to be happy and never worry about her weight..but it's something I worry about every day ..
Avatar n tn I'm sorry to tell you but I don't think there's any way to lose 12kg in one month. You could lose probably close to half that if you eat around 1000-1200 calories a day (depending on your metabolism) and do cardio for 30-45 minutes 5 days a week. Lower body exercises also help a lot to burn calories.
Avatar n tn You can't lose weight fast! It's not healthy!! You need to eat healthy and exercise!! Before doing anything speak to your doctor.
1577478 tn?1296177497 Im 13, 5'4 and Im 162 pounds! I need to lose weight fast. I have asthma so exersice is hard for me. Ill do ANYTHING to lose weight fast. Anything I can do?
Avatar f tn You can't lose 45 pounds by March unless you starve yourself.
Avatar n tn I need tips on how to lose weight fast and healthily of course. I need someone to tell me what to do. Please I really need help. Thank you!
Avatar f tn i desperately want to lose weight and tone up. finding it hard to keep up exercising.