lose weight calculator download

You can't lose weight fast! It's not healthy!! You need to eat healthy and exercise!! Before doing anything speak to your doctor.

I had a lipo shot at a weight loss clinic. It helps boost your metabolism which helps with burning fat and calories. Its great. I have lost 15 lbs in 2 weeks!

Calories are not the major factor in weight gain or loss. Some high calorie foods are great for weight, such as fatty fish. The biggest factor is how you metabolize what you eat into sugar and how well you digest what you eat. I don't think any calorie calculator will help you lose weight, but basically, if you increase the output of energy you will probably lose weight. If you cut down on the amount you eat without eliminating the healthy foods you will probably lose weight. Slowly.

Download the app weight gain inside the app it says mobile mom that's for pregnant women the one u used I don't think is for pregnant women

Well, I've been losing weight, albeit somwhat slowly over the past few months. I've dropped around 10% of my weight and have been feeling pretty good about myself, although these past few days I managed to gain back 3 pounds :( What worked for me was to cut out a lot of fats/oils and red meat and to eat a lot of salad and walk a few miles per week. Anyway, have hope, this is doable. It takes a long period to put on the pounds, so the slow and steady appraoch IMHO wins the race.

You can use calorie calculator to estimate the calories you need to consume each day. The best way to lose weight is through proper diet and exercise. Try not to lower your calorie intake by more than 1,000 calories per day, and try to lower your calorie intake gradually.

According to the final calculator, based on a current weight of 147 lbs and a goal weight of 130 lbs, it is recommended that you lose 1 lb per week. This would put you at your goal weight December 14, 2008. Would highly suggest you print this information off, discuss it with your parent(s) and your physician and obtain their advice and support in your efforts. Hope this information is helpful. Take care and eat some more calories .. ok?

According to my endocrinologist, you shouls only consume 200 grams of carbs a day to lose weight.

if you go to Mayo clinic online they have a calorie calculator. you can put in you height weight and level of daily activity, plus weither your looking to gain, lose, or maintain your current weight. And it will calculate how much calories you need to take in per day here is the link: http://www.mayoclinic.

I'm no doctor, just a man who has read way too many articles on fitness and tested a few out. What I've found the best way to lose weight is to find your maintenance level (you can find a rough calculator online) that will tell you about how many calories you burn in an avg day. Subtract around 250 calories and you've found your ideal calorie amount! Keep in mind you should take exercise into account as well. You should be shooting around -2 lbs a week.

I am trying to lose weight by counting calories and excersize. In order to lose the weight I want to lose I can't have more than 1250 calories per day. Is there a minimal amount of calories that I need to eat each day?

My calculator says it would of been april 22nd conception date.

hi I'm 5'0" 18 years old and I'm weighing 145-150 and I want to lose weight at least to 120, what are some good exercises to lose all that weight?

) I have been trying to lose the weight, but I never seem too.I exercise about 5 times a week for half an hour or so. Do you think I should exercise more often?

There is no such thing as "spot-checking" for fat - you burn fat evenly across your body. So the only way to lose fat from around your face is to lose it all over your body. Some people just have full faces, if you are not overweight: don't lose weight just to make your face thinner! This is a good reference for natural weight loss, shows the clinical studies they've done on whether these methods are effective, it's more surprising than you'd think: http://***.*****.

Is there any way you can add how many calories/day I would need to maintain my current weight/BMI; then, knowing that I would have to create a calorie deficit in order to lose weight, I would have a good starting point? It would be great to have a food journal and calorie counter and something that would tell me how many calories I used doing certain activities (i.e. walked 1 mile, used 100 calories).

I think ur cycles are just mixed up. If u av an iPhone or a mob that can download apps u shud download My DAYS which is a cycle calculator and is helpful if trying to fall pregnant.

Sweetie, Your weight is fine. Why do you feel you need to lose 20 lbs. Check the body fat calculator in this site and see what % you come out at. If you are 20% or slightly less that is perfect. BMI is not what you want to look at nor is the fashionable weight or clothing size.

You can download an app called my cycles or het baby, it can help to give you an estimate of when your fertile time will be. Or you can Google an onlint calculator. By your dates, it looks like you might have an irregular cycle, so tracking each month will help you to work out a pattern.

Your weight is only 121 pounds and depending on your actual height, you may not be overweight. Just because other girls are skinny, doesn't mean you were meant to be. Maybe you don't need to lose weight; it's possible that you simply need to tone your muscles. At 15, you're body is still developing and you should not try to lose too much weight. Eating healthy and getting plenty of exercise is the best way to slim down.

t eat much but I have 1 type of chocolate or I have a fast food meal, for example mcdonalds or nandos). I manage to lose weight then by Sunday Ive put the pounds back on!

I downloaded the apps "Daily Workouts free" and "Lose Weight Fitness and Workouts", those two apps have a ton of workouts for targeted areas or your whole body. They are also short videos so they show you how your body is supposed to be positioned. Daily Workouts also times you in intervals. Hope this helps if you're able to download apps. I also have the app "Fitness Buddy", but I haven't looked at it as much, that one looks more targeted towards men.

The shorter the time you have to lose the weight, the crazier the max cals the calculator will give you. Double check you put in the correct desired weight also.

Lose weight calculator download

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