I'm 42 yrs old and weighed 202 lbs in
mid April 2012. I started the B12-Lipo injections
, 1x a week and phentermine. In
just 5 wks, I've lost 17 lbs (and counting, LOL) I work out on an elliptical machine 3x a wk, OR try to burn 860 calories per week doing cardio. I joined ***********.com and it's great! it's free and it lets you log in your calorie intake, how much you work out and it tracks your progress, meet other ppl trying to lose weight and just get healthier.