Yes and don’t forget your vitamin D, just get yourself out in the sun and you can pack your body with it, its free that way, they say you only need 15 minutes a day to
get enough of it
, me I’m out in it
all day long
here in Greece, and most of the time naked.
And the last thing I got my wife a **** ring for Xmas, it’s a Hardwear Ice made of glass and works really well, once you get used to wearing it, and can give you some fantastic boners that are really strong.