Pain and discomfort on the lower left side
of abdomen just below
and to the left
of navel can be due to several causes such as Crohn’s disease, diverticulitis, infection in kidney, kidney stones, adhesions, polycystic ovary in females, IBS, constipation, and an abscess in rectus abdominis muscle or psoas muscle. Since you do not have a lump or a tender hot spot, in all probability it is not a muscle.