Then when I had vertigo and dizzinessness, my brain
is singing its boring tune, what if it's a stroke
, I might stroke
out, my blood pressure is high, go and check just to be sure. So you are not alone. It is a damn struggle. I am thinking of going back to meditation. I used to meditate for many years and it really did help me get through a stressful life with career, study, divorce, being a single mum etc.