i have been through the ringer with
herbs for my anxiety, as your anxiety is mild
herbs would be a perfect combination for you. i use ashwagandha and brahmi, these are great auyervedic herbs for anxiety and depression.the ashwagandha definitely needs to be used the brhami though to feel the full effect, and give it at least 2-3 weeks before you feel a difference. i didnt like valerian or passionflower but they may work for you, everyone is different.