however I now find that when I kneel on my right
knee I get
a needle like
pain - similar to the feeling of
a plaster being ripped off my
knee on right side. I can run, jump etc but kneeling is excruciating. Can anyone advise if this is temporary - that some rest might fix or could I have damaged something requiring further investigation. Part of my knee is also numb since fall and have throbbing sensation but no swelling.