about 2 and half months back i kinda overstretched my knee during stretching exercises, i felt excruciating pain later, i went to a doctor and he gave me pain killers for 3 weeks, saying its probably not a tear but swelling,will subside with time, since then, it remains, i try to jog and
stretch with same condition. at times , it increases and
at times, it doesnt. at times, when knee
turns at an angle, it gives a giving away feeling, with pain, wonder what should i do?