2012) and am struggling. I had a stage four 2cm x 2cm injury
to the lateral fem condyle, right knee
. I followed the recovery
and rehab to the letter, NWB for nearly two months and religiously did my time in the CPM 6-8 hours every day, plus religious phys therapy. I wasn't an elite athlete by any means, but I enjoyed crossfit as well as being able to lift weights, play with my kids, spend long days sightseeing or shopping, etc.