But no use, then had advised me to wear knee cap
for few days. I was feeling better with knee cap
. I removed it after 25 days, it was little better for 2 days, then again the pain is back. After few days, went to orthopedic, he said no problems and advised me to do some exercises. Then also no use.
I have still have the pain in my knee and following parts....couldn't talk for more than 10 mins. Could you please advise me how to solve this and become normal.