and include popping, clicking, and I am almost positive that my knee cap
feels as though it continuously relocates unnaturally. Furthermore, the cartiladge that I hear before sounds much worse and more frequent. Now, over this past weekend, I leaned up on my car only feel as though fluid might be in there (keep in mind it has swelled up frequently after therapy). A couple days ago I started to feel a little better on a scale of 1-10, a five if I don't do anything I am in good shape.