I have posted here before, and at times, they do not bother me and others, like now
, they are driving me to tears.
I am supposed to exercise
when I am able, weather permitting, etc. Well, I am afraid to, I will try to walk through the mall and if I experience a small "flutter" I get so scared, I can hardly continue, it is so difficult to try to act calm like all is well while inside you are about ready to scream and loose all control.