You will also get a list of things to avoid, keep in mind that everyone with IC has different triggers, however this list of no-no foods
are common ones that affect most IC
people. VITAMIN C, caffeine, citric acid, acidic foods
, aspartame are all things that I have had to give up because they cause increased pain. Due to Vitamin C being a trigger for most people with IC, it is not recommended to take a daily multivitamin.