Hello, I am 49 and am very active---run, lift weights, ride bike,
yoga every day. I have always been active and eat healthy. I went to the doctor for dizziness, headaches, weakness, nausea, hot flashes. He did blood work and found all my other levels normal except my FSH. He said it is just menopause and to exercise. I had a hysterectomy 10 years ago due to polps and have cysts on my ovaries now. What else if anything can I do to feel better?