Hi,
I had a laporotomy recently (last week) and wondered if anyone had any useful info re
recovery? I am off work for 4 weeks
and have been told not to lift anything too heavy
and not drive or exercise for 4-6 weeks but it all seems a bit vague. What does 'too heavy' mean? Can I lift a saucepan of water? A container of milk?
Also, I love doing exercise and want to get back into it asap. I know I can't do anything for 4-6 weeks, but after that what can I do?