Well, do not dread the visit, it's probably just a little bacteria is floating around in your digestive tract, and the doc will give you medicine to kill it off, that's all. Another way to relieve gas and bloating, and I know how AWFUL that feels, is an ordinary alka seltzer, it helps release gas and turns acid into alkaline, and thus reduces bloating, and helps you relax a little better. You can also eat crackers and a little diet soda like gingerale, helps with gas and acid.