How to quit smoking yahoo
Common Questions and Answers about How to quit smoking yahoo
smoking
I really want to quit and get my health back at least better than it is now iv started eating healthy and started walking some but cant walk much because i get to weak after only about 20 minutes and i desperatly want to quit smoking i just feel like i cant do it alone as iv smoked for 30 yrs.Any advice on where to start?
I been smoking for 13 yrs couldn't quit with my first son, and now morning noon afternoon evening night midnight sickness LOL its just helping me really cut down I used to smoke a pack a day, now had the same pack for 4 days.... Just really need that morning cigarette, I guess I'm just gonna try to completely quit once and for all.
Iv joined the quit smoking site and am going to go there to so that i hope will also help.I learned to smoke many years ago now im going to have to learn how to not smoke or thats the way i see it.Anyways im not giving up and i will quit i just wish i could get to that point sooner than later and i wish it would be easier but also know to gain anything good in life you have to work hard for it.Thanks Kathyjo for your support.
i wanna quit smoking but i have no idea how to control the desire. i have done it a few times in past due to emotional reasons. but since there are no such emotional reasons anymore i wanna quit it completely.
I have strated to see the adverse effects on my health but, the desire is ruining everything...
Please give me a way to keep these desires in control..
I was able to quit cold turkey. I've been smoking for awhile so I was definitely addicted to it but once I found out I was pregnant I stopped. I'm 25 weeks now and I still crave but I won't touch a cig while pregnant but if I do deside to smoke again after I give birth I won't do it again round my child either. Second hand smoke is worse than first hand smoking.
I smoked for 2 years. I know not a long time but this is how I quit. Ok I started just smoking half then I'd go down to a half of a half. I also chewed gum everytime id get an urge. And I wouldn't smoke that first one in the mornings. Id wait as long as I could then smoke. You could try eating sunflower seeds too. Hope that helps.
Good luck!
Princess.
Im feeling so discouraged and just cant take being sick. Is it possible to get sick back to back? Im not going back to smoking, i guess this is my punishment for waiting so long to quit. I swear i dont get more than a few good days inbetween all my problems this whole pregnancy. And the hormones just make me wana cry... Ugh!
You will need to find an answer to every question you might come up with and a reason to stay quit for every urge that comes. Most of all, you are going to have to come to terms with the loss.
The way the world works, we are always going to have stress in our lives and there is always going to be tough times.......there will never be a perfect time to quit, so, no time like the present then. Just put the smokes down and forget about the weaning.....it doesn't work.
d quit right away, and that was that but my family scared me by saying the withdrawals would be harmful if I quit cold turkey so of course I tried to slowly wean myself down from a pack a day to one or two to even a half of one but it was so stressful especially since my fiance smoked normally and it drove me nuts and some days I'd end up smoking up to 7 or 8 and I'd feel so bad. Finally, I realized "weaning" was never going to work!
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