How to cure sore muscles quickly

Common Questions and Answers about How to cure sore muscles quickly

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Avatar f tn Strengthening your pelvic floor muscles can help. Instructions on how to do so in that link but you find the pelvic floor muscles by stopping the stream of urine. The ones that do that are the pelvic floor muscles. Basically you then try to contract those muscles when lying down, move on to doing that when standing, sitting, etc. as they get stronger. Do 3 sessions of that a day.
Avatar n tn I have a yeast infection and used this Canestan cream and some antibiotics he had told me to get. The day after I started using them my arse starts to get sore and I have to sit on a pillow. The next day its so sore I sit on two and then later that night its so bad I can't stand any position at all to be in! It looks like puffy bumps and very red. It seems to burn, sting and be just plain sore all at the same time. I really need something to just numb the pain at least. Any suggestions?
Avatar f tn I had this problem with my first I used to get up and walk around.
Avatar m tn But any work (like computer work or even driving) that requires holding the eyes in position for a long time or sleep loss makes my eyes (extraocular muscles) feel sore and they remain sore for two weeks and I also get sharp stabbing pains behind, above and at the sides of my eyeballs. The ONLY cure I've found is to get at least 7 hours of sleep and to close my eyes for 10-20 minutes after each hour of computer use and working for not more than 6 hours everyday.
Avatar f tn This is just a quick fix, try speaking to your dentist, they may be able to help with a permanent cure!
Avatar f tn Back story: I just moved two hours away from my hometown and with doing so I had also changed jobs so during this transition period my prior medical insurance had expired and I'm still in a 90 day trial period before my new benefits kick in. During this transition I fell really ill with what seemed to be obvious flu symptoms I.e.
Avatar m tn It can take up to 2 weeks for all symptoms to stop. Normally after 2-3 days symptoms start to decrease. Could you have been misdiagnosed...possible unless a test was done. But I would guess that this would be gonorrhea from the symptoms.
Avatar f tn A routine based around compound exercises, which engage multiple muscles simultaneously, is going to help you build muscles. These exercises are ideal for fast weight gain in men, but women generally gain muscle weight in smaller amounts, depending on body type. If you're a mesomorph, you'll gain muscle weight more quickly than women with endomorph and ectomorph body types. Muscle is denser than fat, so as you gain muscle, your weight increases.
Avatar f tn My muscles and joints have been really sore the past couple of days and I haven't done anything for them to have reason to be sore? Especially in my left leg, foot and shoulder! I hate it bc I'm 26 years old and should be able to run and play with my kids and just can't!
535822 tn?1443976780 , my right side hip area muscles started to hurt.. a bit like sciatica, so it may be a nerve pressure .Heres the big question I know you are waiting with baited breath to hear ..... what can I put on it to stop it hurting .....I hear there are these ointments you can use now to save chomping on pain killers .
Avatar n tn My muscles are so sore & They feel so heavy, like when I lift them to get in the car. I also have so much trouble with my feet I can't exercise. I have diabetes & I really need to excercise What do you think it could be?
Avatar f tn So yesterday I tried going up a flight of stairs and my legs del so sore. This morning I woke up with my body aching. I'm 27 weeks and I used to be pretty and I used to be pretty active up until the 2nd month of pregnancy because I felt like I couldn't breathe. Is this muscular ache normal?
689528 tn?1364135841 I used to get the cramps in my stomach with my last pregnancy but I'm guess I probably wont get it much because that was 4 months ago. It's your uterus stretching and it usually doesnt last that long. Im 6w6d and I probably only had it once, last pregnancy I had it almost everytime I stood up.
680303 tn?1239984840 Thanks so much for taking the time and care to write. I also have ddd, plus the mri as I said, mentioned stenosis and bulging disks. I fell about 2-3 on my tail bone before this. I had been doing weights etc until then, should have let up---I know. I have often thought of writing an article about baby boomers hurting themselves and blaming partly Jane Fonda, lol--I don't know how old you are but I just turned 55 and was doing everything up until 3 years ago.
Avatar f tn is going to cure this thing. However, as with any neruo problem the more damage that is caused before treatment the more you'll have to deal with after treatment. The PFD does carry risks though so don't rush but it sounds as though perhaps your body is speaking????
Avatar f tn Hey jstew86, see that's the thing I'm already tone enough don't wanna be to toned. And no I can't develop fat quickly. It actually takes years for me to gain a pound lol. But imma try and eat more protein and carbs with the work out and see how that goes.
Avatar m tn 7 days after that my potential exposure, gums were sore and I started to develop a canker sore. I usually get canker sores every once in awhile. The sore is still present feels uncomfortable and less painful to contact than it was initially, but appears to be healing. I've spoken to the individual since and they claim to get tested every three months. How concerned should I be given the antibiotics and timing of the sore?
Avatar f tn t have time to see a doctor, and I was hoping someone could help me with some ideas on how to cure my neck soreness at home. I know what caused it, and it's a little embarassing. Yesterday I fell asleep on my couch, and I was sitting upright so I wasn't resting my head. I was exhausted and I woke up somehow with my head tilted WAY back (and yes, my mouth wide open) after about two hours. Yikes! I'm in a lot of pain. Can anyone help me?
666921 tn?1254990618 illness - not knowing whats going to happen with your body from one hour to the next - not being able to get an absolute positive dx. - wondering how treatment will affect the body - it goes on - the uncertainties can sometimes become over-whelming - it has been that way for me at times anyway. I guess for some folks here getting-up and going to do a days work must take a hell of a lot of effort - esp.
Avatar n tn I have released that when I watch porn videos, the semen starts to flow from penis in the thin liquid form.
287996 tn?1312023682 Wow never knew beta blockers did that.
Avatar f tn hi another question the past two days my sromach muscles have Been so sore and back pain im a first time mum and have no idea what happening
Avatar f tn I get cramps in my calves in my sleep which causes sore calf muscles. Try eating more potassium enriched foods such as bananas, spinach, or kale. It will help a little. But from what my doc tells me it's pretty common.
8924846 tn?1410572901 The past few weeks my muscles have been sore and stiff. Sometimes right when I wake up. I'm a pole dancer and even though I haven't been dancing as much as usual lately I still do my normal stretching routine. I'm not really sure why I'm so sore and stiff. Has this happened with anyone else? I'm 13 weeks 4 days.
Avatar f tn My pelvis is stiff and sore and sometimes when I walk it feels like my hips are going to just fall apart. My pelvis is especially sore when I'm lying down.
Avatar m tn It is less likely to be meningitis and more likely a case of sore muscles due to unaccustomed exercise. However, yes, if there was infection on the pipe, you may be developing sore throat. Take your body temperature and see. If you are running a temperature, consult a doctor immediately. Otherwise do gargles with warm water to which you can add betadine. Go slow on exercise. Drink plenty of fluids and take acetaminophen to ease your sore muscles. Take care!