How to cure anxiety for good
Common Questions and Answers about How to cure anxiety for good
anxiety
Jesus
I called my mother who is a pastor, and she came and prayed for me. I cried, I cried, and I cried. I asked God to reveal himself to me, and show me how to become a better person. I promised to end my evil ways in return from freedom from the attacks of anxiety and stress.
It wasnt an instant win....but each day I could see progress within my life, and my spirit. Hope enterted into my heart, and a new person was born. The panic attacks werent SOLVED, but I realised the source of them.....
I am taking klonopin and lexapro for my anxiety of which both seem to be working. However, after I started these medsa, I began to slowly withdrawal from my friends because I enjoyed having a few drinks on wekkends with them and now when I go out with them I feel out of place or just don't seem to be having a good time. I really would like to get off these meds and just learn to deal with them and make them go away as I did before.
Anxiety disorder is biochemically based. Some people can cope with it without medication. Many people can't. No one should think of themselves as less of a person for taking medication and with some medications such as benzos discontinuing them abruptly can be dangerous. When I stopped Klonopin too quickly years ago before my current recovery I had full body withdrawal symptoms.
I was on Lexapro for a year and recently came off of it...with somewhat bad results. I'm starting to take it again and to be honest, i can't wait for it to kick in. I'm fairly young but have always been a nervous ball of anxiety, so my doctor decided that Lexapro would be a good fit for me. I've only had maybe two or three panic attacks and they were enough to scare me to death.
Buspar was my savior. I was back to completely normal basically after suffering from PTSD for years. I've had to go off of it due to pregnancy and now breastfeeding and am nearly crippled with anxiety symptoms again. I vowed to myself to breastfeed for a year before going back on buspar.
If you're talking about his breathing methods, I don't see how that would hurt. High anxiety can sometimes be attributed to O2 or CO2 levels being off-kilter. Good breathing techniques are always a good thing!
I would just caution you to be wary of any program that says it can "cure" anxiety, and/or people can kill their anxiety without pills. Anxiety can't be cured, and for some people, medication can be a very effective tool.
Good luck!
What cures anxiety disorder depresion in my opinion to be honest you certanlly can cure it and you will get over it.
Yes he gave me Effexor to hopefully put my anxiety away for good, however it didn’t work. I was still anxious, worried, and I felt like a zombie, no energy and no ambition. It was no good for me at all. I would be willing to try another SSRI but right now I want something to calm me down so I can make it through day to day. I don’t want to/can’t make it peacefully a month waiting for suck other SSRI to kick in that’s why the benzos are a good fix to keep me from going insane before they kick in.
You are most definitely not alone in your fear of public speaking. If I'm not mistaken, I think it's at the top of the list for people's worst fears. If I get called upon to speak to a group of people, I can feel my face turn beet red, I start to sweat like a hog with no waller to wallow in, I KNOW I'm about to wet my knickers and I shake like I've got ants in my pants, which would be my wet knickers!
Stressing out about having this parasite will only cause more problems related to anxiety and stress, including aches and pains, more digestive problems, insomnia, tension, etc. Humans get parasites all the time and a healthy body is capable of getting rid of most of them. Some parasites are very harmful, but BH is not one of them. Just my opinion.
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