The only relief I ever found was drinking more to
relieve the syptoms. Alcohol is a depressent and depending upon how
much and how
long you drink, the more you depress your system, the higher it goes into hyper mode after you are done. So the experiences you have are normal. It sounds like maybe you don't party all the time, but when you do, you party like a rock star. I completely understand. No judgments here whatsoever. I did the same. My body had the exact same reactions.