I know that in previous discussions about
Vitamin D, it came up that
D3 gel caps were the kind to
take.
I asked my GPs advice nurse about it, as
I had some tablets that said Dry Vitamin D on the bottle.
She replied that there is no scientific evidence that the D3 gel caps work better, but that a lot of their patients had better results with them, that there was plenty of anectdotal evidence to support that use of D3 gel caps.