org/posts/Anxiety/Globus-hystericus-/show/765624
i get all those symptoms a lot to, its terrible, i get and get a big blanket around myself, drink some calming tea, and i calm down pretty fast, it took me a
long time
to figure that out, try it, i used
to sit there shaking
for like 30 or 40 minits it was terrible but it happens now i dont feel so afraid, its just something that is caused by anxiety and will go away after some time of relaxing...