Another way to curb the cravings is to talk to an aftercare councelor, or a therapist on a bi weekly or once a month basis for an hour at
a time. Write down in
a journal as to
how you are feeling during
a period of craving. Go to a meeting, you might need to be on a low dose of anti-depressents. I really think that as a recovering addict I will always have those dark periods, after all I was an addict for 24 years, and it is going to take some time to get back to normal.