I watch Superherofitness(its something like or close to that) on
Youtube. She has this amazing (in place/in home) 3 mile walk that I do daily. When I first started Id have to stop at 1.5miles & take a 15min break than start, after about 2 weeks I could make it the whole 3 miles. Plus she has other fun work out r videos like hip hop, belly dancing, zumba, pretty much something for everybody.