You can choose your recipe
from any website or cookbook you wish--always give credit if you copy a recipe
from somewhere else, if you can.
So...get ready! On Monday, I will approach any Med Help member of my choosing, and all this member will have to do is to announce the secret ingredient for the week. It could be anything, from cocoa, to cumin, to bananas, to plain old chicken--anything edible at all could chosen.