Heart rate while working out

Common Questions and Answers about Heart rate while working out

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Avatar f tn list=PL9FxWnfq1Oyo9pHHUPHeQne4iqoZ4zTN_ Figure your heart rate by this formula The Karvonen Formula is a mathematical formula that helps you determine your target heart rate zone. The formula involves using your maximum heart rate (MHR) minus your age to come up with a target heart rate range (which is a percentage of your MHR). Staying within this range will help you work most effectively during your cardio workouts.
Avatar n tn heart feels like its working harder than normal
Avatar f tn re on the subject of exercising, is everyone really trying to monitor their heart rate while exercising (keep it under 140?) I've read mixed stuff on the importance of sticking to this particular number. Does anyone have any thoughts on this? It's all so confusing!
Avatar f tn Don't know about the shakes but its okay to work out while pregnant just dont over do it. It actually good for you and baby!
1648524 tn?1302723938 Yes, as long as it's not strenuous and you keep you don't let your heart rate get too high. Don't do any heavy lifting either but cardio is great!!
Avatar n tn I am unsure how fast my heart rate should go down after running.
Avatar m tn The doctor put me on propanalol 80mg a day, which for the first week really helped, however i noticed my resting heart rate had gone from around 72 bpm to 57bpm, and while working out it has gone from 158bpm to no more than 126bmp I realise that beta blockers are meant to slow the heart rate down, so do i accept the new heart rate, or train harder in order to raise it back to 158+ i have tried a little but i feel im pushing myself too much, also this past week (the 3rd week of taking them) i hav
Avatar m tn I don't know about a silent heart attack or if I had one. I found out about my condition when I got hurt at work. I cut off the finger tip in my right index finger and while I was in surgery the say that my heart started to act up. I can't remember if my heart rate went up or down. The doctors said that in a way I was lucky to have had the accident because there was a chance that I could of just drop dead with out catching this earlier.
Avatar f tn Usually 5-6 days a week and running is probably my usual go to, in fact, my first half marathon is March 13th. Does anyone continue to work out while using HCG and just up your protein or something? I want to start HCG this weekend with my load days but I don't want to pass out during my half next weekend. Any advice?!
Avatar n tn I keep getting this dizzy/light headed feeling. When feeling this way, my heart rate has gone up to 148. That is just a little on the high side. I worry bout Little Boy. We have already been thru so much, I don't want to hurt him in ANY way. I have sopke with the nurse at my OB's office and was told that when I feel this way to come in and get checked out. The thing is that I live at least 30 minutes away from the hospital.
Avatar m tn The BP and pulse rate were affected by working outside cutting wood
559862 tn?1311516637 Were any of you ladies working out rigorously prior to becoming pregnant and how long did you continue working out??? I also lift weights about once a week and wondered if anyone on here has had experience with lifting while pregnant. From what I've found (of course always ask your doc) that you can continue lifting just not your max and as you get farther in your pregnancy cut the weight in half?!?! Thanks in advance for any replies! p.s.
Avatar m tn aspx Figure your heart rate by this formula The Karvonen Formula is a mathematical formula that helps you determine your target heart rate zone. The formula involves using your maximum heart rate (MHR) minus your age to come up with a target heart rate range (which is a percentage of your MHR). Staying within this range will help you work most effectively during your cardio workouts.
Avatar n tn My doc told me it was OK to do cardio workoutsas long as my heart rate didn't go over 140.
Avatar n tn 152 I am 18 weeks 4 days an we had our ultra sound today.Baby is growing good .We decided not to find out the sex ,we all ready have 3 boys an 2 girls so it doesn't matter to us.As long as it comes out health!! I have been feeling baby kick since 15 weeks an 3 days.
1711711 tn?1340741416 Heart rate low seems to be associated with high systolic.
Avatar m tn Resting heart rate is 68 age is 40 so 220-40=180 180* 60% =108 180* 85% =153 My heart rate when working out should be between 108-153 for about 15-30 mins Lets do this thing
Avatar m tn I am a 21year old male. I am now on a beta blocker called propanolol and my resting heart rate as of now is at 72bpm while on the medicine. Before the medicine my heart rate would usually be resting at around 90bpm but would sometimes be ridiculously high and in the 120's. I am very active and work out about 4 times a week. While working out my heart rate is usually in the 180's or 190's if i am working out really hard and running.
Avatar f tn I ised to be a runner. It's been years since I've been dedicated to running and now that I am 23 weeks along, I don't think I need to try to test my old skills. But I would like to have. Work out regime. I'm gaining more weight that I want to with this pregnancy and selective eating habits alone aren't cutting it. I tried yoga. Too uncomfortable. I tried squats and I couldn't walk for a week. I walk 5 days a week for 30 minutes a day & it's not enough...
107693 tn?1252864443 my heart rate just walking a few steps was 100
Avatar f tn Anyone still working out while pregnant? Prior to this I was used to doing intense spin classes 3+ times a week....I haven't worked out since finding out I'm pregnant (5 weeks) but the doctor said it's ok. I'm nervous about doing it....anyone else in the same boat? I'm typing this as I'm waiting do my spin class to start...
Avatar m tn I am a 21year old male. I am now on a beta blocker called propanolol and my resting heart rate as of now is at 72bpm while on the medicine. Before the medicine my heart rate would usually be resting at around 90bpm but would sometimes be ridiculously high and in the 120's. I am very active and work out about 4 times a week. While working out my heart rate is usually in the 180's or 190's if i am working out really hard and running.