Heart healthy yoga pbs

Common Questions and Answers about Heart healthy yoga pbs


Avatar m tn Is anyone ever gotten in to different types of yoga,this is starting to look like a great way to stay healthy the more im learning about it the more interesting it gets. 'Being vulnerable doesn't have to be threatening. Just have the courage to be sincere, open and honest. This opens the door to deeper communication all around. It creates self-empowerment and the kind of connections with others we all want in life. Speaking from the heart frees us from the secrets that burden us.
4583567 tn?1360256847 I'm on day 10 now and I'm starting to feel better, I've gained about 50lbs through all this drug abuse and then the methadone program... So now I really want to focus on getting myself healthy. I have no exercise program at all for 2yeara now, I'm lazy because of the pain and drugs. Any advice on how to start? Where to get help? I think that if I start to get in shape, I will be happier with myself and will keep me from relapsing again.
Avatar n tn I try to eat healthy when baby allows it. Sometimes the cravings or nausea interfere. I started pregnancy yoga videos at home.
370181 tn?1428176748 I love anything British, and Masterpiece Theatre on Sunday nights at 9pm (Pacific time) is where you'll find me. Right now, a show called "Mr. Selfridge" is in Part 8. It's about the famous department store "Selfridges" in London in the early 1900's. I'm not really too excited about this program. While they've caught the period very well, I'm just not crazy about the cast.
Avatar f tn Im 34+2 is it okay for me to be doing yoga ? My babies prefectly healthy and i am to, does anyone know ?
Avatar f tn I am doing accupunture and taking DHEA and prenatal vitamins. I also added fertility yoga at least 3 times a week.
Avatar f tn Is beginner yoga safe while pregnant? Or would I have to do yoga for pregnant women?
Avatar n tn I want to increase flexibility and muscle tone. Does anyone have any recommendations for a decent yoga/exercise DVD?
Avatar n tn i want to ask that if [url=http://www.sivanandabahamas.org/yoga-terapy.htm]yoga therapy[/url] is the best way of losing weight.
Avatar m tn Lifestyle changes include limiting physical activity, eating a heart healthy diet, completely avoiding alcohol and/or tobacco use, practice relaxation techniques like yoga and keeping a daily weight diary to keep a tab on weight changes. Medications such as digoxin and beta blockers help to improve the pumping capacity of the heart. Discuss these options with your consulting doctor. Hope this helped and do keep us posted.
Avatar m tn Suggest you eat 3 meals a day and try to eat a Heart Healthy diet which will give you the nutrients, vitamins and minerals your body needs, gain weight slowly, and help with possibly preventing future disease states.
136849 tn?1327321510 Hi Ladies, some of you might already know this, but there is a documentary being run on New York PBS channels, so you ladies that can watch it and spread the word for others to watch, here is a cut and paste of the info and link for Libby's Hope where there is a 2 minute video on the preview. Wish it was being shown all over, looks like it's going to a fabulous 30 minute show, but does look like PBS might be spreading it over the next months to come.
242912 tn?1402543492 Think cure for lumbar/hip pain might be a hard steel table! Hahaha, not really, most likely the positions required for xrays had a yoga effect. Had been planning on ordering a yoga tape by Peggy Cappy and think I'll get on that.
Avatar m tn You may learn kundalini yoga. You can also try circulating sexual energy around microcosmic orbit. When you are sexually excited, in stead of masturbation, circulate awareness around microcosmic orbit. This exercise will build up sexual stamina as well as sexual control.......You may also learn male deer exercise.
Avatar m tn Yes, yoga would be helpful as it relaxes the mind, and aerobic exercise helps maintain a healthy functioning heart. Control of blood pressure and no heavy lifting is what should be avoided. Hope this helps and if you have any further questions or comments you are welcome to respond, Thanks for your question, take care.
Avatar m tn You can learn to delay ejaculation with kegl exercises. You can visit kundalini yoga site to learn more about sexual issues. Search the word sat kriya.
Avatar m tn There is now no question that your oral health can affect your overall health, including your heart health. Regular check-ups by your dentist should therefore become a priority for you and your family. (see http://www.calgarydentist.ca).
Avatar f tn t slept well and have been irritable and have had low affect/mood. None of this made any sense to me. I practice yoga regularly and eat a fairly healthy diet. I eat mostly seasonal and organic foods, occassionally having grilled cheese, fries, and other "treats." I loved coffee in the morning and ususally shared a bottle of wine at dinner wiht my partner. Something wasn't adding up for me, though, given my healthy lifestyle.
189897 tn?1441126518 Not sure if the forum will allow this to stay. But I just saw a great special on PBS on adult ADD. Its about time!! Anyway, you might check out your PBS schedule for a program called "ADD and loving it". Also a website created, called "totallyadd.com". Its worth the time and all of those dang commercials. I think its the best info I have seen on the subject in a video format. Hope this helps someone.
1551327 tn?1514045867 I did yoga (guided meditation) yesterday. Along with a healthy diet it seems to really help me. I went to the gym this morning and played basketball for about an hour. I feel good today.
Avatar f tn I have see the MVD show and it is so much like what I have been having for 4 years. Drs. keep acting like it is all in my head, even told that by a couple. It is getting worse and more frenquent. Don't know what to do or where to go to get help. They started out when walking or with exercise, but now are anytime, day or night, sitting, sleeping or walking to mailbox. Have had numereous tests, seen 4 heart doctors, 8 other doctors and 3 PA/NP's and no one seems to know what it might be.