Heart healthy food recipes

Common Questions and Answers about Heart healthy food recipes

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Avatar f tn Does anyone have some yummy healthy recipes ? My boyfriend & I always resort to eating out because we never know what to cook . Help !
21064 tn?1309308733 A heart healthly way to drink coffee. The name of the site is www.mayoclinic.com. Key in heart healthy and they have recipes for deserts too:) I have not tryed it let but i think I am going to try the coffee drink.
Avatar f tn You might want to check out this sight for healthy chinese food recipes - they even have a newsletter. http://www.chinesefooddiy.
2150728 tn?1336531601 I'm looking for advice on how to find the perfect healthy food cookbook so I can prepare meals that are not only good tasting but good for me. However, I seem a bit confused by all the books out there. Some say eliminate this or that or some are tailored towards a specific kind of diet. I'm not in the market for dieting...i believe that if you control portions and get out and exercise you can boost your body's metabolism and burn fat.
Avatar n tn Hi, You may also be interested in checking out the Diabetes community and Heart Rhythm community. There may also be some recipes in there. Diabetes - Type 2: http://www.medhelp.org/forums/Diabetes---Adult-Type-II/show/46 Heart Rhythm: http://www.medhelp.org/forums/Heart-Rhythm/show/92 Good luck!
377493 tn?1356502149 s time to change our lifestyle. I am looking for easy recipes that are heart healthy. He is kind of a picky eater...I have a hard time getting him to eat poultry as he always say's it's dry (probably what I am doing to it..lol). Any help would be very much appreciated! Thanks so much for any suggestions.
Tbd com/food-recipes/features/11-top-heart-healthy-foods#1. The number one item on the list for a heart healthy food? Salmon. The best fruit for heart health? Raspberries! This is followed by RED grapes. Take a look at the list and you will notice there are pretty common things to add to your diet but do remember to check with your doctor before starting any new diet. Here is an entire article on having a heart healthy diet. https://www.mayoclinic.
172023 tn?1334672284 ) but i was wondering if you may be interested in some mediterranean recipes once in a while. Im not sure if healthy cooking means people wanting to lose weight or something like this. most of the mediterranean recipes are quite healthy but they are not meant to lose weight in a proper way of speaking..
1279364 tn?1280682588 ve used quite a number of sites to get recipes - ***********, channel4.com/food/recipes/healthy/cook-yourself-thin/index.html, lower-cholesterol-today.com/healthy-heart-recipes.html, cheaphealthygood.blogspot.com/, Web MD and kittencalskitchen.com/ (she posts low fat recipes every Tuesday) and I know Peekawho used to get a lot from Hungry Girl. You can still do meat and potatoes but modify them.
Avatar n tn There are recipes galore on the internet. I mainly stick to the heart healthy and liver healthy recipes. It is a bit more expensive, but I have lost almost 20 lbs. in less than 3 weeks. This is not water weight either! I have cut out all sugar, salt, dairy, wheat, cocoa, and caffeine out of my diet. I also take quite a few supplements as well for for my hep c; which include milk thistle, MSM, saw palmetto, vitamin C, shark cartilage, and others.
Avatar n tn ( i would love if you guys give me some tips or healthy food recipes for my age, thanks!
172023 tn?1334672284 Hi As a reminder, please make a NEW POST for your favorite Healthy Holiday Recipes. By doing so, your recipe will be featured in our Healthy Holiday Recipe slideshow.
172023 tn?1334672284 What we eat can have a major impact on many different health conditions. Good, healthy food does not have to be boring and bland! Food should be nourishing, delicious, and fun to experiment with. I make better choices now, but still allow myself some treats when I feel I really want them. I'd love for any of you to come and look around the Dieting Community, and the Healthy Cooking Community. Please feel free to join the community and contribute often.
Avatar m tn Does anyone have any healthy food recipes that are low in cholesterol? I want to eat healthy while also taking medication.
Avatar f tn I hate to admit it but I am a picky eater. I've been working on branching out but it's still a bit difficult to find healthy recipes and foods that taste great (I know sometimes you have to suck it up and eat the icky stuff but by golly I'm sure going to try and find the good stuff first) and don't conflict with my allergies (nuts, shellfish/seafood and lactose intolerance) anyone with advice, recipes, substitutes for nuts or fish, anything comment!