should not be loose and is usually associated with gum disease
. Healthy gingiva appears peachy in color, not red, no bleeding, tight, stippling like the surface of a lemon, no puffiness. You should set up a hygiene appointment and start brushing 2-3x a day minimum and floss every night before bed. Using a mouth rinse such as listerine or crest pro health (non alcoholic) when you brush would help. Change out your tooth brush.