Healthy quick vegetarian dinner recipes

Common Questions and Answers about Healthy quick vegetarian dinner recipes

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Avatar f tn //www.savvyvegetarian.com/vegetarian-recipes/quinoa-salad.php Warm Quinoa Breakfast Cereal http://www.thecleaneatingmama.com/2011/03/warm-quinoa-breakfast-cereal.html Quinoa Loaf with Mushrooms and Peas http://www.wholefoodsmarket.
Avatar f tn Also there are a lot of great healthy casserole recipes that require cooked chicken. I will put the chicken in the crockpot with my preferred seasonings before work, and by the time I get home, all I have to do is assemble the casserole and put it in the oven! That chicken also tastes good on a homemade salad if you start to feel too lazy for a casserole :) I hope th is helps!
1201598 tn?1265473722 You are going to have to work a little harder to get that protein in but it can be done. Do your homework and study up on a vegetarian lifestyle. Some ways you can get protein is soy, nuts and beans. My teenage daughter wanted to be a vegetarian for a few years so I had to learn how to cook vegetarian. She's not doing it so much anymore but I still use soy, like the soy crumbles in soups or the firm tofu in veggie stir fries. She also likes the Boca burgers, which is a soy burger.
Avatar f tn You just need to ensure you are eating a balanced diet and that you are getting the right nutrients. If you go to the Healthy Cooking Forum you will find lots of good recipes - many of them vegetarian and on the health pages there is some information about dealing with cravings and issues around vegetarianism and how to lighten up your cooking. Do ensure you are getting sufficient protein through beans and dairy. Good luck and do join our weight loss challenge.
7406493 tn?1453999212 Omg..it's so funny you said that.. my so cooked dinner about a month ago and it was awful and being a hormonal b**** I let him know it..ooops totally shot myself in the foot with that one. He hasn't stepped back into the kitchen since.. stupid runny gravy, soupy mashed potatoes AND he put feta on my salad..
Avatar f tn Sugar free peanut butter on brown/seeded bread toast; Wheetabix with milk with fruit if you wish Weetabix with natural yogurt and some soft fruit of your choice (blueberries, blackberries, strawberries, etc.) Shredded wheat with milk - add soft fruit if you wish Porridge cooked in the microwave for around 4 mins - cooked with milk, half milk and half water, or just water with soft fruit of your choice, or dried fruit, some cinnamon if you like it.
Avatar n tn You can specify vegan recipes. The majority of their recipes are vegetarian, but if you take it one step further and go for the vegan recipes, you'll be able to avoid the dairy and the eggs. Or, look at the vegetarian recipes that call for milk and substitute with the rice milk. I would suggest going easy on the eggs, eventhough they're not actually dairy. Your daughter isn't allergic to them, because eggs aren't from lactating mammals.
Avatar f tn I have been a vegetarian for 17 years and am happy with that. However, sometimes I feel low in energy, especially as I often stand/am constantly on my feet for long hours at work. What's the best way to give myself the energy I need for those 10-14 hour work days? I find it hard to get motivated in the morning so need something to energize me for breakfast and then continually throughout the day. I love cooking and smoothies and would rather eat real food over taking supplements.
Avatar n tn There are recipes galore on the internet. I mainly stick to the heart healthy and liver healthy recipes. It is a bit more expensive, but I have lost almost 20 lbs. in less than 3 weeks. This is not water weight either! I have cut out all sugar, salt, dairy, wheat, cocoa, and caffeine out of my diet. I also take quite a few supplements as well for for my hep c; which include milk thistle, MSM, saw palmetto, vitamin C, shark cartilage, and others.
5609181 tn?1375332372 I also have GD and struggled with what to eat. I met with my dietician and have found that sooooo many of the Healthy Choice meals fall under the amount of carbs I can have. Tonight I had lasagna for dinner. It had 37 carbs (I'm allowed 45 for dinner) so I could have added a small salad. Buying those meals really takes a lot of the guess work out of figuring out my meals.
Avatar f tn Good for you. I bought the bullet (cheap one, not the one on tv), I want to start making a liquid dinner! It's not easy for me to eat a meal in the evening, its hard for me to digest so I've just been having my whey powder. I need to branch out with recipes that are healthy. Good luck with yours!!!!!
973741 tn?1342342773 I need ideas for some dinner meals that fit into healthy eating! any suggestions?
566103 tn?1228385767 Finally got around to making the recipe for the Iron Chef Challenge in the Health Cooking Community .. one that I posted here earlier as well. http://www.medhelp.org/posts/show/661375 It was fantastic and I'll be making a separate post to show you the picture! I highly recommend it!!! The Healthy Cooking Community can be found at http://www.medhelp.org/forums/show/280?
Avatar f tn I think im doing something quick and easy so I can get off my feet..
Avatar n tn Hello, I'm 21, weight 69kg! Here's my daily meal plan : breakfast a slice of white bread with lettuce and cucumber, sometime added a bowl of papaya. I wanted to change to wheat but my blood type is B. I eat papayas (fruit) a bowl for lunch and dinner, sometimes I don't have dinner. I snack cream crackers whenever I feel hungry, but only 6 pieces per day, no night time snack. I drink a lot, like 8 or more glasses per day, especially when I'm feeling hungry.
435139 tn?1255460391 I have ton's of crockpot recipes (I have a book of over 1500 recipes) lol Also, a ton of chicken ones, ton's of cooking books with lot's of healthy recipes, you can always ask me I can throw you some good ones. Anywho, try this website http://babyfit.***********.com/pregnancy-recipes.asp Just make sure you drink plenty of water, and eat healthy snacks!
Avatar n tn i want to know what to eat in the morning and what to eat in lunch and in dinner what is the best things to eat i work at night and their is any thing realy open .
4628530 tn?1369109086 Hi! So I've done a lot of juicing and have changed my diet somewhat, and have been reading about anti-inflammatory foods. I learned that the paleo diet excludes many of these foods, but am not sure because of all the red meat. I'm all out of ideas, hungry, and breastfeeding. For those of you that have found some relief by changing your diet, what do your typical meals look like ( breakfast, lunch, dinner)? Any good recipes?
Avatar n tn Eating a low carb diet is the best option. Eat lean protien sources like fish, chicken, beef. For essential fats eat salmon, olive oil, almonds. the only carbs should come from fruit and vegetables. Drink only water not juice.
Avatar f tn Google what fruits aren't so high in sugar and make fruit salad with it.
4251679 tn?1370305531 cheesey penne and smoked sausage. LOVE this recipe. http://www.tasteofhome.
448723 tn?1301454958 i'll dig out my recipe cards and books and see what i can find. i don't do that many boxed/quick type dinners. i enjoy cooking from scratch. i do the "quick" dinners when i'm sick or having a lazy day.