Healthy meals vegetable haters

Common Questions and Answers about Healthy meals vegetable haters

exercise

Avatar f tn m eating around 2100 calories a day or less and drinking a lot of water along with at least 30 minutes of exercise a day. I wanna lose 115 pounds. Is there any healthy meals to eat without a lot of veggies? I love corn.. But that's about it .-.
Avatar f tn I'm not a full vegetarian so I get protien from dairy. Beans good source. Nuts too. About 10 yrs ago I started eating fish too. So now I don't eat meat like chicken beef or pork. I eat a lot of vegetable soup to maintain/ lose weight. Plus drink tons of water. That helps food cravings.
Avatar f tn I need some easy and quick ideas for healthy meals I'm started to eat the same thing all the time
Avatar n tn I want to do us all a favor and cook healthy meals. Does anyone have suggestions for simple but healthy meals(breakfast, lunch, and dinner)?
Avatar f tn Hi! I'm a vegetarian and I just never cared for meat. I'm extremely picky and don't like many vegetables. Please give me some ideas of healthy, quick, vegetarian meals that aren't just variations of pizza and pasta. Thanks!
Avatar f tn ve put on 30 pounds in the last couple years and I want my body back! I need quick healthy low calorie meals. I am extremely picky when it comes to stuff like this, I need a lot of help!
Avatar n tn Can you give us an idea of a day's food intake? It could be that your healthy choices aren't quite so healthy, or that you're eating too large portions. With all that exercise, you should be able to lose weight, but then you probably also have a lot of muscle, which could tend to keep you from losing pounds. A good thing to do is to track your measurements to see if they show changes in your body composition.
1237365 tn?1278449630 I was hoping some one could give me info on some good Websites or Books that could give me some recipes for kids that are healthy and SIMPLE. By simple I mean pretty basic stuff that doesn't have a lot of spices or prep time and is inexpensive. I'm a single mom of 5 kids and (i'm disabled so we live off of my Social Security Disability) we get a lot of food boxes which has basic stuff like rice,beans,pasta's,lunchmeat,hamburger and canned foods.
Avatar n tn j + small piece of celery for breakfast and diner for lunch and snacks I eat different meals . my question is does the celery digest well with egg san. + o.j. , and is the consumption of 2 eggs daily not good idea. is there another vegetable that could be better or does it not make a difference, because i read that o.j + egg compliment each other and digests well?
Avatar f tn Most fruits people think of as fruits are almost all carb. If it's not fat or protein it's carbohydrate, which is why the whole concept of low carb diets is off. Vegetables are carbohydrates, but it wouldn't be healthy do without them. What low carb really means, or should mean, is avoiding simple carbs, such as sugar and white flower. Most fruits as we think of them are high in sugar, though it's not as quick to metabolize into simple sugar as processed cane sugar.
4584905 tn?1358589124 Anyone have healthy recipes? I have a two year old daughter and am trying to get her to eat more veggies and healthy foods. She will not eat veggies no matter how they are made. And advice on how I could prepare it differently to wherer she would even know. And any recipes for myself. I am just about 22 wks pregnant and need help eating healthier.
Avatar n tn im male 21 trying to lose weight and have chronic sinusitis. trying to main tain as healthy lifestyle as possible...feel free to suggest what i should avoid or any exercise.
Avatar n tn You could, at that point, actually be hypoglycemic (too little sugar). You may want to try eating small regular meals (6 per day - 3 meals, 3 snacks) as a way to better way to regulate your food intake. Would certainly get a fasting blood sugar done to see where you are medically ... could be a one-time occurrence, but could be a precursor to diabetes. Hope you are feeling better ... take care of you!
Avatar n tn The best way of live a healthy and active life is by not eating bad quality food like of high oily or spicy food.So, better to buy a new air fryer , before its get too late.This device is capable of making oil less food along with great taste.
Avatar f tn I eat 6 small portioned meals a day that include low fat protein and a heathly carb for each meal and I include a vegetable for at least two of my meals. I have actually lost weight by switching to eating more. Crazy I know but my body was just used to eating the same foods all the time. Best of luck. Let me know how it turns out.
Avatar f tn Plenty of healthy snacks you could eat. Yogurt, nuts, any kind of fruit, and veggies like celery, grapes, apples. Keep in mind portion because of sugar in fruits, but its natually added. I have heard and trying on my own to eat small several times a day. Like if you grapes and an hour later you eat something else. Pretzel thins and wheat thins are good too, but check nutrional panel.
973741 tn?1342342773 Its very easy to add cooked quinoa to a variety of meals, i like to substitute up to half of meat in things like chili, meatballs, etc.
Avatar f tn What are healthy foods or meals i can eat to keeo my baby healthy and so he can grow i need help im 10 weeks
Avatar n tn Eating daily high fiber breads and cereals (oatmeal). Eat 3 small meals a day with small snacks between meals. Portion control is important and here some general tips = ½ cup for all starches and vegetables; one piece of fruit or ½ cup of small fruits; 1 cup for low fat dairy products, and only 3oz of low fat meat or protein substitution a meal (only 6ozs total a day).
1597891 tn?1298849279 Another thing, I would love to start dieting and thing but my boyfriend doesnt want to start eating healthy, he loves McDonalds and places like that. I would like to start cooking more, but money is tight. How can I cook healthy meals that he will like? I usually try to make a vegetable with every meal, I make alot of shake and bake chicken (boneless skinless). I just need some tips. What are everyday foods that are actually naturally low in fat and good for you??
1360484 tn?1277732214 I never thought about subscribing to WW newsletter. Are the desserts and meals quick and easy to make?