Healthy indian eating recipes

Common Questions and Answers about Healthy indian eating recipes

exercise

Avatar f tn I'm trying to gather recipes for personal use, so if you have any healthy recipes, I would love to have them :-)
Avatar f tn Yes you have to go to a dietician and calculate your BMI. After that based on your metabolic rate a diet chart can be made specifically for you. You have to follow this very strictly along with exercise/cardio/weights to lose the desired weight. Avoid fried food/desserts/sweets/choclates/junk food. Remember your output should be more than your input of calories. Take care!
Avatar f tn Wraps! There is soo many different things you can do with them., My husbands favorite is wheat wrap, then spread cream cheese on it (you can do low fat), and sprinkle some garlic powder on the cream cheese, spinach leafs, then turkey, rolled up. Sooo good, sounds a little weird but it's really good!
Avatar f tn Does anyone have some yummy healthy recipes ? My boyfriend & I always resort to eating out because we never know what to cook . Help !
Avatar n tn Look up "the full plate diet" it's really NOT a diet, but healthy eating. That's what I do, all it is, is a high fiber diet eating lots of whole grains (brown rice, wheat bread, oatmeal) fruits, vegetables and water.
Avatar f tn M bored of eating bread, oats, toast, Indian paratha. What else can I eat guys which is quick to make n tasty n healthy too. Need suggestions n recipes plsss. ....
535822 tn?1443976780 What a great idea, I would love to hear recipes from other countries , I like spicy foods like Indian curry and am sure there will be plenty ..we have many Indian friends here ...
Avatar f tn I LOVE LOVE chicken but I need to start eating healthy! First time mommy, husband is military with diabetes so any healthy food would be wonderful!! Need ideas for tonight and on!!
172023 tn?1334672284 ) but i was wondering if you may be interested in some mediterranean recipes once in a while. Im not sure if healthy cooking means people wanting to lose weight or something like this. most of the mediterranean recipes are quite healthy but they are not meant to lose weight in a proper way of speaking..
21064 tn?1309308733 A heart healthly way to drink coffee. The name of the site is www.mayoclinic.com. Key in heart healthy and they have recipes for deserts too:) I have not tryed it let but i think I am going to try the coffee drink.
Avatar f tn Also there are a lot of great healthy casserole recipes that require cooked chicken. I will put the chicken in the crockpot with my preferred seasonings before work, and by the time I get home, all I have to do is assemble the casserole and put it in the oven! That chicken also tastes good on a homemade salad if you start to feel too lazy for a casserole :) I hope th is helps!
8112046 tn?1396620403 Say what? You can't eat egg sandwiches?
2150728 tn?1336531601 Well her sons have taken her recipes and reworked them to be lower fat, lower salt, lower sugar and more healthy but still resemble the old, delicious recipes. Google them --- Dean brothers.
Avatar f tn //allrecipes.com/recipes/healthy-recipes/special-diets/mediterranean-diet/ I think Paxiled doesn't like this diet but I do!
4584905 tn?1358589124 Anyone have healthy recipes? I have a two year old daughter and am trying to get her to eat more veggies and healthy foods. She will not eat veggies no matter how they are made. And advice on how I could prepare it differently to wherer she would even know. And any recipes for myself. I am just about 22 wks pregnant and need help eating healthier.
172023 tn?1334672284 Lately I've been boring people by putting recipes in my Journal. I get a lot of feedback on it, so people seem to be interested. If we had a Healthy Cooking Forum, I could resume using my journal to record my controversial thoughts and opinions. Anyway, since this is a health oriented site, it would seem fitting to do this. Plus, you'll get a lot of hits with people searching the internet for recipes. Win/Win.
Avatar f tn I had gd with my last child (4yrs ago) and really really want to avoid it this time. Anyone have any healthy meal recipes and or excercise advice? Thanks!
Avatar f tn t buy the foods that send you into eating binges. Look up recipes that use healthy ingredients like fresh vegetables and lean meats. Spend your time cooking healthy, delicious recipes and eating food you take an interest in, instead of following your bad habits and eating without thinking.
Avatar n tn It might help you lose weight, depending on how small the portions are, but it's not healthy... You aren't eating anything that has protein, at all and what you're eating has very few vitamins/minerals, like B-12, calcium, etc. You need to add some type of meat, dairy, eggs, beans, legumes or something with protein and since vitamin B-12 only comes from animal products you either need to supplement or add some of those animal products to your diet.