healthy eating plan ideas

This may be a really silly question, but what are/were your favorite meals to eat while pregnant? I'm having a difficult time planning healthy lunches and dinners that have some variety (I can only eat so much grilled chicken). This is my first pregnancy and I am only six weeks along. I'm worrying I am not eating as healthy as I should be. I'm constantly hungry and looking for some good recommendations.

I am normally a very healthy person eating all natural no processed food. But since I got pregnant I don't want anything to do with vegetables or fruit. I want salty food and processed food, like pizza rolls and McDonald's. Anyone else doing this?

what u ladies eating since u started getting pregnany, i want to make healthy choices this pregnancy! any suggestions?

This did! So I am eating pretty healthily for my snacks because that's basically what I eat, but I really need to start eating healthier dinners, so does my family. I'll check out that website, and I'm continuing my prenatal and basically only drink water, thank you!

Anyone else having problems eating healthy??

Hey, I am very new to this app but I have lost 3 stone and is a very decent weight but I want to be able to control ny eating habits. Does anyone have any healthy meal ideas that taste really good and are low in calories? I also need some tips on how to avoid snacking so much!

I need some suggestions on healthy eating throughout pregnancy.I have two kids but this pregnancy I'm really really wanting to be really healthy since I haven't lost baby weight from my second son seeing as he's only 5 months old.

I just found out I'm preeclamptic. So no refined sugars, sodium, pretty much anything I crave lol. Any ideas for healthy snacks that don't involved processed or prepackaged food?

I was eating really healthy too until recently I bought Dunkin Donuts donut holes and then again and again and again. And bought a tub of ice cream. I definitely started craving more crap at 37 weeks. I didn't crave any of it before.

My favorite things to snack on are pretzels with hummus, grapes, popcorn, pineapple chunks, deviled eggs, and then chicken noodle soup is always nice. (You can even get can pineapple and put it in the freezer for an hour or so.. frozen pineapple is delicious!) tuna with crackers, etc.. Do you cook? You should look on pinterest for healthy food/snack ideas. I dealt with bulimia 7years ago and always hated the shame that came with it.. I feel for you and pray you get control of it. For me..

i am just wondering if any one has any healthy ideas for dinners. i am making a list of healthy ideas and any help would be nice. i will be putting the list on here so every one can use it.

I am looking for a menu eating plan that is already set out for me telling me what to eat fro Breakfast, lunch and dinner, I do not have the time to weigh my food etc. So I am asking can someone help me please! I basically eat anything, not a lover of red meat.

t need to eat. However, I am looking for some new ideas for snacks to eat during the day. I eat several snacks throughout the day and I get bored quickly. Any ideas to put into my snack rotation? I do have small fridge to keep cold food in, if you have ideas that need refrigerated. Thanks!

just wondering if any one out there has any good healthy ideas for breakfast i wil be making up a list of meal plans and putting there on here for every one to use.

taking just a couple of bites of a healthy food is better than not eating at all. I find eating a larger breakfast does best for me - but that's not true for everyone. If I eat a large, healthy breakfast, I'm less hungry for other meals AND I have the advantage of using up the calories throughout the day............ I don't know what time you get up, go to bed or what your schedule during the day is.

The weight is usually wrong and babies dont gain weight in the womb like we do.

m not unhealthy but I want to start eating right so that I can remain healthy as I get older. I weigh around 116. What should I be eating to make sure my heart rate, blood pressure, and cholesterol are in excellent conditions? I would also like to avoid foods that lead to diabetes. I'm not familiar at all with eating properly, or a healthy diet. My last doctors visit was really good, all my stats were great, but I know I eat a lot of junk food.

We advocate healthy weight loss vs fad diets, pills, etc. There are a lot of healthy diets out there, so if eating in a more healthful manner is your goal, you can explore various eating plans and try to come up with one that suits you best. The same goes for exercise – find what you like to do and will stay with – that’s usually the best plan for you.

I started eating healthy and it lasted a while. Im now 27 weeks and eating how I did before I got pregnant. All I crave is cherry poptarts and sweets so I limit myself but it still is all high calorie and does nothing for you. I will tell you I gained weight more quickly when I started eating junk again but total i have gained 19lbs.

i really need a diet plan! I know I'm not always eating healthy.... I also don,t have a proper exercise schedule.

The way I won the battle was to eat in a way that does not make my blood sugar spike, and which would also keep my insulin secretion controlled as well. The eating plan us calked LCHF, which is low fat, moderate protein and high fat. And there are no gimmicks, pills, powders, bars, etc...just real food. Best part is that no calorie counting, eat until full. Also, it canceled my cravings and I no longer snack anymore.

Look up "the full plate diet" it's really NOT a diet, but healthy eating. That's what I do, all it is, is a high fiber diet eating lots of whole grains (brown rice, wheat bread, oatmeal) fruits, vegetables and water.

I try to eat healthy snacks during the day so I can have dessert at night. Key word is try. I have a massive sweet tooth.

Healthy eating plan ideas

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