healthy breakfast pregnancy

What is some healthy filling food I can eat for breakfast I have gotten way to big during pregnancy and need to get it under control so I need some help what's a healthy filling breakfast I can eat also lunch also and dinner input is welcome

Ok so I work 8 to 5 Monday thru Friday. I usually don't have time to make a healthy breakfast so I whip up a smoothie and get on my way. What can I put in my smoothie, like protein or something that will help me get my morning nutrition. Before pregnancy I didn't care, but I am 13 weeks and I want to make sure I'm doing this right. All the help is appreciated!

Who said that^^ ? Pineapples are perfectly healthy to eat during pregnancy. Baby #3 & never heard that.

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just wondering if any one out there has any good healthy ideas for breakfast i wil be making up a list of meal plans and putting there on here for every one to use.

Parathas r my favourite... It's d most healthy n tastiest breakfast ever. N u will never get bored with the stuffing as there r so many options..

what u ladies eating since u started getting pregnany, i want to make healthy choices this pregnancy! any suggestions?

I like getting The breakfast essentials drinks. They have strawberry, vanilla, chocolate malt, dark chocolate and regular milk chocolate flavors It's Just basically chocolate milk powder mix But has alot of The vitamins, calcium etc in It So They are pretty good... Also fruit, and I like making scrambled eggs with shredded cheese melted in It and If u like At least tomatoes and green onions dice them and throw them in there. It's So good.

Hot wings, Sun chips and lemon iced tea for me. Not healthy but oh well. Also can eating spicy foods be harmful? I'm currently 14w3d.

I'm on lots of meds. Thanks so much for your help!!!!! Canned veggies are good weights! Thanks! I never had baked chips. I will look for them. Change my diet better slowly. I'm not good at eating. Are things like carnation breakfast healthy? I never bought it. I don't know. I have gastroparesis because of autonomic dysfunction. That's why I have nausea/vomiting. Overweight now because of meds. Easily fall underweight, and overweight. Thanks so much! Thank you!!!!!

hey guys, do any of you have any suggestions for a healthy breakfast? Having trouble resisting sausages!

Breakfast - fruit salad n orange juice. Lunch - salad, fruit salad, powerade, n water. Dinner - meat, potatoes, fruit salad, salad, powerade, n water. x2 Snacks - fruit salad n water. Physical: Morning - 10 minutes yoga. Afternoon - 5 minute stretching, 1 hr power walking, 5 minutes stair laps, 10 minute 10-20 arm weights, 50-100 push ups, n crunches. Evening - 10 minutes yoga. *minimum of 4 days a week* I am 190 lbs n I want to lose 70 lbs in 1 year.

Well update I guess my parents want to go out for breakfast so hmm idk maybe pancakes!

What's thr best meal to order for breakfast when dining out and trying to lose weight?

Alternatively eggs scrambled or prepared in some other way with some veges can be a good and healthy choice, with less impact on blood sugars.

I am 6 weeks pregnant and usually struggling to get something for breakfast before I have to make a run to the bathroom to throw up. For the past three days Ive had no morning sickness at all..not even a hint. I feel like there is something wrong. I'm not bleeding but I didnt with my last miscarraige either..had a d&c done. Has anyone had a similar situation and had a healthy baby?

Ladies what are you doing to stay in shape and to keep the pregnancy weight gain under control? I try to mix up the following routines 3-4 days a week: walk 2-3 miles during lunch break at work with 3-5 lbs. hand weight, combo of walk/run 3 miles on treadmill varying the incline, 30-45 minutes on ellipital, tone arms/legs with 8-10 lb dumbells. I want to get back into Saturday morning zumba and cant wait to swim when our community pool opens on memorial day.

So far I have lost 14 lbs, and still have a really hard time eating. I have looked through my pregnancy nutrition book and they have healthy snacks listed, but some of them are pretty strong in flavor and I just dont think I could handle that. Does anyone have any snack ideas that are healthy, but not offensive to an upset stomach? Perhaps something that worked for you? BTW: None of the traditional remedies work for me, like ginger, sprite, etc.

Fruit and yogurt sounds great. Totally going to the store today! Lol. A happy and healthy pregnancy for you all!!!

What do you ladies eat for breakfast ? My biggest breakfast pregnancy craving has been a bacon egg & cheese bagel from mcdonalds I get ot almost every morning after I dro my son to school lol that or a dunken donuts popey seed bagel !

What's for breakfast ladies?

Hello, I'm 21, weight 69kg! Here's my daily meal plan : breakfast a slice of white bread with lettuce and cucumber, sometime added a bowl of papaya. I wanted to change to wheat but my blood type is B. I eat papayas (fruit) a bowl for lunch and dinner, sometimes I don't have dinner. I snack cream crackers whenever I feel hungry, but only 6 pieces per day, no night time snack. I drink a lot, like 8 or more glasses per day, especially when I'm feeling hungry.

Ok so I been trying to eat healthy but my baby is not happy how do I know? Ok let me break it down ...

Fresh bananas with frosted flakes is the best (: what was your breakfast this morning ladies ?

Healthy breakfast pregnancy

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