My doctor wanted to put me
on it, and I refused. I had a friend that did such crazy things while
on it, that she had to quit taking it. A friend told me about Simply Sleep by Tylenol ( it is not habit forming), so I tried it with great results. I sleep well, and wake up feeling good. Walgreens offers the exact same thing under their name and it's a lot cheaper, so I switched to it, same great results. Well worth trying!