Having sex after working out
Common Questions and Answers about Having sex after working out
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After my 2nd (6lbs 14oz) I became quite the fitness junky and just rescently found out I'm expecting. Am I okay to continue all my workouts? No weights involved... Just worked really hard to get my body back after my 1st (8lbs 12oz)and finally got my highschool abs back... I wanna keep at it so I can stay fit and active..
I was going to try and work out after two weeks but yea right .. i had my baby on the 14th and im still bleeding and when I over do things I get blood clots so im waiting until im done bleeding. .
Ive been teaching for 3years and even did the high intensity on my first four weeks. Coz I only found out Im preggy after a month, after I knew Im + I reduced the impact and do low options just to be safe. But I still do tuck jumps, lunges & high knee runs on a moderate. Spin should be okay but dont overdo it.They say that still do what you've been doing in exercises but cant be a hardcore.. I always check after every class if I have spotting but so far none..
Who all has felt a change in your man feeling distant or whatever. I try to even get dressed up to get his attention buy I feel I am getting no where . My baby is two months so we can have sex buy he don't try. I put on a sexy outfit for bed and he did tell me I looked sexy and we did have sex . He just don't realize how hard it can be to dress up when I'm trying to get use to having a baby and maintaining a house. I just feel depressed!
About 3 weeks ago i started to use very hot water on a rag to clean my face after running and working out. Now my nose has turned white with red blotches. I really didnt know what had caused this but i am thinking it might be drying out of the skin, but when i try to use lotion on it and nasal spray to get the color back and remove the red blotches i find my skin stays the same just becomes more oily. Any ideas?
What kind of working out do you do? How old are you? You don't want to work out so much you cause damage. You don't want to run before bed because it stimulates the system and makes it hard to get good sleep. Running eventually will damage you, so you have to decide, are you an athlete and love your exercise enough to possibly stress your body, or are you just someone who exercises for health? A lot goes into exercising, as you can see, and it differs by the person.
Yeah I gainned 20 from the thyroid disease myself. Lazy and crappy all the time.
I started to work out then stopped. I started to work out then stopped. It's hard it's like when you feel good about yourself you wANT to work out but when you feel like this all bloated and yuck it's so hard to get going.
I can relate to you SO much.
As a matter of fact as I sit here holding in my stomach at my desk I keep thinking "well I should go out walking at lunchtime" but instead...
I just started working out & I'm 27 weeks too. I'm not a normal work out person but I know its great to do start with easy things & it helps your labor. Also good for baby.
You can be working out now. Nothing to hard. My husband and i still go to the gym everyday. There are a million workouts that are safe you just can not get to hot. And it helps delievery a lot better and i heard women who workout while pregnant babies sleep better. But who knows. Lol but after you have the baby it depends on if youre breast feeding or not. But there are workouts safe while breast feeding as well!
I'm 33 weeks and have been working out everyday. Just don't over do it and don't lift anything really heavy. I use 8 or 5 pound weights on my arms. But if you are unsure just check with your doctor.
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