Good sex exercises for men

Common Questions and Answers about Good sex exercises for men

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Avatar n tn Kegel is a popular prescribed exercise for pregnant women to prepare the pelvic floor for physiological stresses of the later stages of pregnancy and vaginal childbirth. Kegel exercises are said to be good for treating vaginal prolapse[6] and preventing uterine prolapse[7] in women and for treating prostate pain and swelling resulting from benign prostatic hyperplasia (BPH) and prostatitis in men. Kegel exercises may be beneficial in treating urinary incontinence in both men and women.
Avatar f tn What are some good exercises for pregnancy? obviously i anticipate gaining weight throughout this pregnancy but i want to stay fit in my legs butt and arms at least.. any ideas besides walking??
Avatar f tn Sexx is good & also Squatss (:
Avatar f tn I want to get a nice tone back for the summer any tips and good exercises are needed
Avatar m tn There are guys on this board that have claimed success with stretching exercises, but even for them the apparent increase in size has been within the realms of wishful thinking, or just having a slightly stronger erection for the later measurement. There have been a greater number of men who have posted with problems caused by trying stretching exercises, such as damaged blood vessels, difficultly obtaining erection etc. So, I wouldn't advise it!
Avatar m tn thank you for your reply...i know that size secondary part but with this small size,will my partner be satisfied?? i also feel ashamed to show this and if she will not enjoy the act then it will also affect our sexual life...
139792 tn?1498585650 I am 54 years old and I am married twice first time for 22 years and now for two . I am facing a problem of erection and I can keep it hard during intercourse Thank for your help .
Avatar f tn DR. steven Eric Udelove, in his book '100 days practice for Good Health, Better sex and long life has given 4 exercises for tongue, one of them is like flipping like a snake. All this exercises can be used to stimulate nipples. You may find this book review in Amazon.com. It is an informative book on Sex.
Avatar m tn //www.medhelp.org/posts/STDs/Good-for-women--but-not-for-men-when-it-comes-to-bacterial-infections/show/1533266?personal_page_id=1855801#post_6963270 ) I'm not sure why you never addressed the main point that I was asking...
Avatar f tn she wanted a partner ,why would she marry then openly say in the same centence i dont want sex if you run off with someone she will never devorse me,is it a super *****,married for 5 years had sex 9 times since I got married .do i cheat? Do I get on with life? Do I just be done with it and finish myself off?
Avatar m tn No offence, but a lot of men are not really good at sex. They get in their minds that they are because they have sex with some girls that pretend to orgasm and don't tell them the truth. Guys forget that passion is needed. Boring sex is dull! You wouldn't want to be with a girl who just lays there and remains silent, yet that's what a lot of guys do! Don't be boring during sex.
Avatar f tn Certainly, penises are important to sex, but great sex involves your whole body; in fact, having great, mutually satisfying sex is usually quite the opposite of what you see in those performance-oriented sex videos. Remember: Performance can be the enemy of pleasure and fun. Like noses, penises all have the same basic shape, with some variation. Did you know that you can’t tell the size of a man’s erect penis based on what it looks like when flaccid (un-erect)?
Avatar m tn I am 25 years old i had a relatioship of 4 years with my ex at the age of 19 to 22 where i had a good sex life, now i have been with my girlfriend for a year and a half and my sex life is a disaster. I cannot maintain an erection hard enough to penentrate, i do have morning erections but not every morning and do get hard with her but when it comes to penentrate it goes soft and sometimes its hard and when i try to penentrate it goes soft and remains soft whatever we try.
Avatar m tn stop masturbating for some time and do some exercises to first keep your whole body healthy.. go for milk and banana's which help to increase the amount of semen as well as give strength.. u have certain exercises also which help u to increse the size of your organ.. i know there are but i don't know them so sorry i can't suggest you the exercises.. relax yourself and don't be scared you have a normal life...
Avatar n tn You might want to talk to a sex therapist or get some good books about sex. I think you just need to refine your technique a bit, learn how to control your orgasm, and then you will last longer. Amoroza makes a good point. If you can wait until your wife orgasms first, do things to make her get into the moment, it will be better for you in the end. Good luck!
Avatar f tn My husband and i were very sexually active for first few years. Now nothing seems to turn me on. I feel bad because we rarely have sex and when we do i cant orgasm. I have no idea what to do. We try lube and other things but nothing really helps. Is something wrong with me?
Avatar f tn performing kegel or pc muscle exercises in men cause severe premature ejaculation? is it true in this statement....
Avatar f tn google kegel exercises and try them out long term. also keep giving it time. it takes time for things to get back right. a whole nine months of your body changing and then the big finale.
Avatar m tn Masturbation is completely normal for both men and women. Although some people consider masturbation as harmful, it actually is one of the body’s most effective ways to relieve stress. Women and men masturbate throughout their lives, whether or not they are in sexual relationships with other people. But because masturbation is so misunderstood, the people who masturbate have unnecessary guilty feelings and shame about it.
Avatar f tn t say if you got HPV from the other person you had sex with, but you could be waiting for months to get symptoms, if you get them, if you even got it.