In addition to the probiotics and fiber, i now take Krill Oil, L-
Glutamine, Magnesium, pepsin and butters, slippery elm, multivitamins, and Vitamin B supplements (Active B Complex). I also work out every day. Now I don’t get bad diarrhea unless I eat dairy, soda, high sugar sweets, and spicy foods. But my stool is still bulky and very soft (almost powdery in a way because it turns to powder when I flush) and I see bits of food in it.