First thing in the morning I usually do not need to force
BMs, it’s more later in the day. I’ll have to force
BMs (force as in using fingers to pull them out or to open hole triggering movement) every other day at least. I have to force the BMs as otherwise it will not come out, and it will stop/prevent cramping. In some cases, large bms will actually cause light cramping for a few mins immediately after. I also fart all the time, usually occurring before needing to go to the bathroom.