It's been several weeks since we started this and my son is really getting
clear. He is taking two probiotic pills (Kyodophilis), a 250mg magnesium, a 50mg zinc, 2000IU vitamin D3, a borage oil, a Trader Joes high potency "B" vitamin once a day with breakfast. I ask him if he gets headaches from this and he says he is good. We have bought grass fed ground beef to make burritos, spaghetti, etc. with a couple times a week.