Gas pain exercise

Common Questions and Answers about Gas pain exercise

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Avatar f tn Exercise is the only thing that helps me with gas but I've been massaging my stomach lightly which has been helping too!
Avatar m tn Try avoiding ones that most cause issues (broccoli, cauliflower, etc etc) and see if that helps. Exercise can help move the gas as well. Do you drink soda or carbonated drinks? Those can also contribute to gas.
Avatar f tn Healthy foods often consumed by fitness enthusiasts, especially fruits, vegetables, beans and whole grains, cause gas. Constipation, laxatives and artificial food additives also cause gas. The pain occurs when the gas builds up and you're not able to let it out. Trial and error with your diet may help you avoid gas cramps when you exercise. You may need to reduce the amount of food you consume prior to working out and eliminate foods that cause gas on your workout days.
Avatar f tn I am 12 weeks along and the back pain is getting to me. Doctor said it's normal but I'm not even big yet. I fear it will only get worse as time goes on. Getting a body pillow this weekend. Any suggestions of pillows, stretches anything to help?
Avatar n tn If the pain is aggravated with work or exercise then it could be due to cardiac pain. But when in doubt always best to have it checked. So please consult your primary care physician who may ask for an EKG or a treadmill test to rule out a cardiac cause for the pain Hope this helped and do keep us posted.
Avatar m tn I get a lot of trapped gas in the middle of chest under my breast bone. To relieve it I use my three major fingers from the index to the one before my pinky .I push down and keep pushing all the way down and out until I feel all the gas go away following down through into my stomach then I just gas it out.Note I have to keep doing this a few times to relieve it all. Is there a natural remedy with no chemicals that can relieve it other than say like Gas X ?
Avatar f tn Anyone else having trouble passing gas? All yesterday I had abdominal pain because I was not able to pass gas and it was so painful. It took me a glass of milk to pass some gas but it was in small amounts and I was still in pain. Anyone else experience this and what have you done to help you get rid of gas?
6088943 tn?1381725210 Has anyone tried using a birthing/exercise ball while in labor? I'm being induced Friday morning at exactly 39 weeks. And I'm trying to find alternative natural ways of relieving the contraction pains. I'm getting an epidural, but my doctor wants me to wait till I'm 4-5 cm dilated to get it. So I'd like to try different things to help while waiting for the medicine. Any other suggestions?
Avatar f tn Well, see if he will go jogging up the street and back, to where he breaks a sweat, and then see if he winds up with the same burping. IF he does, then he has too much gas in his digestive tract that needs to be reduced. If he does not have that burping after running all around the neighborhood, then could be in the evening he is eating or drinking something that creates gas, like carbonated drinks or certain foods, which I will mention below, that he should not indulge in at that time.
Avatar f tn , my breast and shoulder blade. When I turn or bend on the right side, I experience a sharp stabbing pain. I find that my pain level would be a 10, if I am experiencing gas discomfort (from not eating on time, or ingesting a gas producing food) , but, my pain level would generally be on a pain scale of 4-6 (daily). My Doctor did an EKG back in May. She also indicated that since the pain is on the right side, she is not too concern. She stated that it is a possible muscle strain. What can I do?
Avatar m tn I'm a 46 year old male. About 5 weeks ago, I notice a dull ache about 3 inches to the right of my navel. I'm naturally a worrywart, so my attention has been focused on that much of every day since then. On a scale of 1-10 the ache is about a 1 or 2 most of the time, an occasionally a 3 or 4. It is intermittent. I can go hours and at times a few days with no pain. Then there are days where it seems it's on and off all day and for many days in a row.
Avatar f tn Just lie by any of your sides and keep rubbing your spinal cord..
Avatar m tn Nothing they have me helped so I went on the net after they told me it was gas. And found exercise to do to relieve gas. 1) hold both hands above your head and count to ten twisting from side to side. 2) get in all fours and thrust forward and back slowly 6_7 times. Repeat as needed. There is one more but omg I can't remember it. But repeat then and see how it helps. It really helped me alot. and drinks with acid could help or make it worst. P.s.
Avatar f tn I'm 25 and I just had a baby. There wasn't any complications and I don't have hemorrhoids. I didn't have an epidural. Besides some history with cervical cysts my health is good. I don't exercise but I work on my feet almost 8 hours a day, constantly moving. I'm not overweight, well I am a little now, like I said I just had a baby and haven't lost all the extra weight yet. Pre-baby I weighed 115, I'm 5' 3".
Avatar m tn recently he is facing a lot of pain on the left side of his chest.... and he also faces gas and acidity problems.. his chest pain reduces the moment gas passes by. My query is, can Gas problems cause severe chest pains....
644595 tn?1278043348 Hello! I am a 33 year old female with no known allergies or recent health problems/history. The past month and a half I have been waking up in the middle of the night, usually around 2 or 3 (go to bed around 11 pm) with stomach discomfort. It is hard to describe, it's not sharp not dull, in between. Basically, very uncomfortable. I thought it may be gas, so I didn't seek medical attention. But I realize it is something more now... It happens EVERY SINGLE NIGHT without fail.
Avatar n tn s strange cause I feel it in my back. Mostly after eating dinner. The only way I can describe the pain is burning gas in my back. Anybody have similar symptoms? My mother seems to think its stress but I don't see the link. I am a 34 year old female. 5'9" 150lbs. This discussion is related to <a href='/posts/show/227220'>Mid Back Pain After Rest !</a>.
Avatar m tn I'm a 46 year old male. About 5 weeks ago, I notice a dull ache about 3 inches to the right of my navel. I'm naturally a worrywart, so my attention has been focused on that much of every day since then. On a scale of 1-10 the ache is about a 1 or 2 most of the time, an occasionally a 3 or 4. It is intermittent. I can go hours and at times a few days with no pain. Then there are days where it seems it's on and off all day and for many days in a row.
Avatar n tn I get severe intestinal pain, gas, experience incontinence of the bowel, diarrhea, for 2 to 3 days of traveling for more than 6 hours by car, or when wearing any clothing that fits snugly (not tight) against my upper abdomen. Do you have any idea what this is or what I can do to availd it.
Avatar f tn Hi mommy's. Im a first time mom. 10w 5d and super excited. However the last week or so I've had horrible painful gas with lots of pressure and pain in the pelvic area. Any experienced moms had thid problem? Is it normal? And what helps? Please help lol.
Avatar m tn From about 2 years i experience sometimes more often sometimes less often pain around my liver. It is pretty weak pain but i can sense it. Doctors told me I can and should exercise. I stay away from fats I dont drink alcohol since 2 years. But I still feel like puking at 4.00 in the morning, ESPECIALLY if I sleep on my right, liver side. I have this discomfort since around 2 years, I'm afraid it might get worse.
Avatar f tn With my surgery they filled me with gas so I had to work the gas out that was the pain. I walked for hours in the house when I got home to work the gas out. It was painful. I had to hold a pillow against my stomach i I sneezed, coughed or strained.
Avatar f tn Performing certain exercises in certain areas of the body to lose fat in those areas is one of the biggest myths floating around... Unfortunately, your body will burn the fat wherever it sees fit, which is determined by your genes. Doing both cardiovascular and strength exercises are crucial to losing fat mass, but there's no specific exercise(s) that will burn fat from the abdominal area.
Avatar f tn because it forces the pf muscles to relax and this makes the gas easier to pass...I have also used the chewable gas relief tabs but try to stay clean and chemical free as much as possible...;) Hope this helps!
Avatar f tn t do exercise without getting diahorrea, it causes me a lot of pain and discomfort. Maybe this is similar. I think that because your abdominals are tightening up it may affect digestion. This is just from what I've experienced. It may be a combination of what I've said and cramps perhaps?
Avatar m tn And after that till three months I was fine but now since May 2020 , I am facing issue of cramps , bloating , gas , sometimes (upper abdominal minor pain or discomfort). Consistency My Stools is Sometimes normal , sometimes hard ,In both cases I poop everyday but my stomach is not fully clear. I drink 1 litre water in morning when I wake up after that 2-3 three glass in the remaining day. Yes I do strain. I do exercise (daily walk and cardio , sometimes yoga ).
367100 tn?1330914725 You may be able to help your gas pain with exercise as well. Going to the bathroom and having a BM will also help with gas pain. When all else fails, it is generally considered safe for women to take antacids such as Tums or Rolaids as well as Simethicone, which is found in the over the counter medications Gas-X, Mylicon and Phazyme.