THe other diet was the Pritrikin diet
which was basically a very low
-- under 10 per cent of total calories. And while they didnt allow simple sugars, it ws rich in complex carbs, including starches, and basically with no limit.
On the Pritkin diet, my liver enzymes went into normal range for the first time ever and stayed there as long as I stuck to the diet`. `````Total cholesterol also dropped drmatically althugh hdl ``fell a bit and tri``s increased.