foot cramps from running

Hi...I still get the vibration and cramps in my foot...it always seemed to happen when I changed my shoes...one style to another..... I am still having this issue...tho not like b4 as that is the case with many of my symptoms...but I had a month or more of the vibrating, now I have had a few nights of cramps in the arch of my feet. My hands tend to cramp when I hold something too long.....

s quite foot drop yet, but I certainly have to *think* about lifting my foot up. They make a foot brace that would hold my foot up, but it's plastic and clunky. I don't think I would have started running again if it wasn't for the weight. I get so frustrated, because I'm really trying to restrict my calories, and it doesn't do a bit of good. Working out on the trainer was exercise, but it just wasn't enough. I'm starting to wonder if I have a thyroid problem.

its ONLY my left heel.... its preventing me from running bc its still sore and i dont wanna irritate it more. do i need new shoes? am i running the wrong way? pls help!!

I've been having constant foot cramps. Podiatrist recommended some stretches and stuff, but also suggested a thyroid test. FT3 is 3.22 (2.57-4.43) FT4 is 1.17 (0.64-1.77) TSH is 4.24 (0.27-4.2) Anti-Tg is 41.14 (1000 (<5.61) So the TSH is just a hair too high, but the anti-TPO is off the chart. Is there a thyroid problem or not? What does this mean? I've got an appointment with an endocrinologist, but I just want to get ahead of the game.

Tempo runs on the track, springs on the track, running on trails and side walks, running through fields, running through fields bare foot, hills and lots of core conditioning. He wasn't very big on stretching. Their cool down was a 2 mile run. His coach was a track/field and cross country runner at Auburn. Not shabby. And he is young and has produced in his 5 years at the school a pretty successful CC team. We buy running shoes on a regular basis so he always has good shoes.

Since this tingling sensation is in the foot this compression could be at the level of foot, leg or hip. This could quite possibly be sciatica. I would advise you to consult a doctor as soon as possible as you need to undergo a complete physical and neurological examination. Also please take rest and do some simple back exercises.

It happens when I lift my feet off the floor, when I am lying in bed and the worst is when I am driving I get cramps in the toes on my right foot and it is a little scary...I am afraid that I will lift my foot off the brake or push down on the gas inappropriately when these cramps hit! Any ideas out there?

Rest cramps: Cramps at rest are very common, especially in older adults, but may be experienced at any age, including childhood. Rest cramps often occur during the night. While not life-threatening, night cramps (commonly known as nocturnal cramps) can be painful, disruptive of sleep, and they can recur frequently (that is, many times a night, and/or many nights each week). The actual cause of night cramps is unknown.

Is anyone experiencing foot cramps? My left foot keeps cramping and it hurts for days at a time. Anything to releive the pain?? Thanks in advance!

my husbands foot always cramps up after we have sex....is there a way to stop this....send me a private messege......

I have leg cramps, and foot cramps, and when I tried stirring up amish friendship bread I got cramps in my hands. I don't run, and I'm not on treatments, but I take to diuretics one pottassium sparing and one not. Magnesium helps a little.

I honestly have not heard that you can't run. If its mild cramps, that's normal.

I gave up all training because the first few weeks I had major fatigue and cramps. Now I am feeling better and the race is Saturday. I was debating on jog/walking it. I've been reading mixed opinions on running that distance during the first trimester. Any suggestions?

I am having constant foot cramps. Do you have any ideas on what might be causing this?

Does anybody else get those crazy calf cramps that tighten up like crazy? And it just hurts sooo bad. Ughhh !!!

I get foot cramps when I lye down and when I drive. I soon as my feet don't touch the ground they curl and hurt a lot. Anybody with that ? please help.

I have been getting bad cramps that really feel like shooting pain down one vein in my arm, leg, and foot. Is this normal? Does anyone get something like that or just cramps in the arches of your feet? I also get cramps in my knee.

Try eating a banana or two a day and drink a glass of water before bed. If it still happens lift your foot up so knee is in the air and foot is on the bed.

i feel like one big cramp from the top of my uterus to the upper most part of my thighs. there is a constant pressure and then the cramp like Period almost. Im just woundering what would cause this.

t tell if it is just from my baby girl getting bigger or if it is braxton hicks starting. Sometimes it almost feels like I have to poo or have gas but then I can't go and sometimes it hurts in my ribs (maybe a foot in them). My back has also been killing me just below my shoulders. I'm just wondering if anyone can tell me what contractions and/or labor pains are like.

Hi all, In the past 2 days I have experiences the most painful and uncomfortable cramps in the bottom of my foot, my toes are curling up and are stiff. They are coming about 4 times per day and lasting 30-40 minutes of agony each time. Any ideas of what this is????

checked in routine bloodtests so I know for a fact its low) but when i start getting leg cramps bad, i eat a bunch of bananas and the cramps go away. So I would suggest you try this. PS next time you get bad leg cramps while driving- pull over somewhere safe and walk them off, dont keep trying to drive like that, especially being a new driver! Dont want you to get in an accident!

I still suffer from the same problem, a pain kind of on top of my foot where the foot meets my shin, but feels like its in the joint. Only hurst for 10 seconds or so first thing in the morning when I put weight on it. Don't want to see a orthopedic doctor if I don't absolutely have to as it will be quite expensive.

I HAVE BEEN HAVING CHARLIE HOSE TYPE CRAMPS OR SPASMS IN MY FEET AND IT CAUSES MY PRODUCTIVITY TO BE DOWN LATELY

Foot cramps from running

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